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| Nutrition, Diet and Supplements Discuss nutrition, diet, cutting and weight loss. Supplement discussions as well. |
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#12 (permalink) | |||||||||
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Bodybygamma
No B.S. approach
Strongman/Powerlifter
Max Brawn
Join Date: Nov 2009
Location: NYC
Posts: 3,494
Training Exp: 3+years PL/SM Comps
Training Type: SFW!
Fav Exercise: DEATH-LIFT
Fav Supp: Muscle-Juice/MonsterRehab
My Mood:
Reputation: 102697
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Quote:
There is not enough time in he day to write down all the glorious food I have consumed over the years I will admit, "dieting" is my downfall, I rather have an over-surplus of calories,proteins,carbs and sodium then an empty growl in my "keg". LOL the only time "fit" comes in my mind is when I can't fit into my jeans, before it used to be time to diet down a bit and up the cardio, now it is time to buy another pair, they were to small for my legs anyway.
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#13 (permalink) | |||||||||
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onetiredkris
has no status.
Senior Member
Max Brawn
Join Date: Nov 2009
Location: North Hollywood, CA
Posts: 1,388
Reputation: 9751
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Quote:
I actually don't count macros at all. I eat the same thing day in and day out and if I need to gain or lose weight I'll just adjust my physical activity.
__________________
-OTK's LOG- We lift weights and manipulate our diets so that we'll look good naked. Sure, it's healthy too, and we'll probably live a longer and more productive life than the average guy, but mostly it's about the naked thing. ![]() |
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#14 (permalink) | ||||||||
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Kpettitt
has no status.
Anabolic Addiction Rep
![]() Brawn
Join Date: Jan 2010
Location: North Carolina
Posts: 247
My Mood:
Reputation: 5168
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1/2c oatmeal (ground down in food processor)
5oz strawberries 3 egg whites dash of baking powder splash of vanilla extract waldens farm caramel Mix together oats, 2oz chopped strawberries, egg whites, baking powder, and vanilla. Cook like pancakes In a pot boil down the rest of the strawberries, a little water, and some waldens farm caramel... use as topping on pancakes.
__________________
www.anabolicaddiction.net MFV- get your multi now! Best combo out there for a multi! Check it out> http://www.anabolicaddiction.net/mfv.html !!!AnABoliC AddICtIon RePreSentATive!!! ![]() My comments have not been evaluated by the FDA, do not constitute medical advice, and are not official or authorized comments by Anabolic Addiction, LLC. ![]() kpettitt@anabolicaddiction.net |
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#15 (permalink) | |||||||||
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Grip-N-Rip
has no status.
Senior Member
Uber Brawn
Join Date: Jan 2010
Posts: 408
My Mood:
Reputation: 1745
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Quote:
__________________
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#16 (permalink) | |||||||||
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BendtheBar
is after a 2000 raw total.
Bearded Beast of Duloc
Max Brawn
Join Date: Jul 2009
Location: Wisconsin
Posts: 67,381
Training Exp: 20+ years
Training Type: Fullbody
Fav Exercise: Deadlift
Fav Supp: Butter
My Mood:
Reputation: 1674697
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Quote:
__________________
--------------------------------------------------------------------------------------- "Let bravery be thy choice, but not bravado." Support MAB by Shopping with Muscle & Strength: |
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#17 (permalink) | |||||||||
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RickB
has no status.
Senior Member
Max Brawn
Join Date: Jul 2009
Location: N.E. Texas
Posts: 2,963
My Mood:
Reputation: 350
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Quote:
Thanks again...I'll have to try this!
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#20 (permalink) | |||||||||
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onetiredkris
has no status.
Senior Member
Max Brawn
Join Date: Nov 2009
Location: North Hollywood, CA
Posts: 1,388
Reputation: 9751
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Quote:
__________________
-OTK's LOG- We lift weights and manipulate our diets so that we'll look good naked. Sure, it's healthy too, and we'll probably live a longer and more productive life than the average guy, but mostly it's about the naked thing. ![]() |
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