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Nutrition, Diet and Supplements Discuss nutrition, diet, cutting and weight loss. Supplement discussions as well.

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Old 03-03-2010, 08:51 AM   #11 (permalink)
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There is a calculator, idk if jhuse posted it or not but it will tell you how much you can/should eat and will also calculate the effects the amount youre eating now ios having on your body, if I had time before class I would pull it up, but I gotta run.

-But 2-3 cans a day is a little rough lol. Take it easy on that girl, go buy some canned chicken and drain/rinse it. It tastes alot better.
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Old 03-03-2010, 09:41 AM   #12 (permalink)
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-But 2-3 cans a day is a little rough lol. Take it easy on that girl, go buy some canned chicken and drain/rinse it. It tastes alot better.
^ Canned chicken works. I use a lot of that as well. Tilapia is also easy to cook and doesn't have a fishy taste at all.
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Old 03-03-2010, 09:45 AM   #13 (permalink)
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tilapia is great stuff, all it needs it lemon and your gtg.

makes me want to drive downtown and go get some fish tacos, but alas i cant.... fish tacos always lead to pacificos
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Old 03-03-2010, 09:50 AM   #14 (permalink)
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tilapia is great stuff, all it needs it lemon and your gtg.

makes me want to drive downtown and go get some fish tacos, but alas i cant.... fish tacos always lead to pacificos
I slap everything and anything on tilapia. Salsa works great. I often eat it with diced jalapeno.
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Old 03-03-2010, 12:32 PM   #15 (permalink)
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There is a calculator, idk if jhuse posted it or not but it will tell you how much you can/should eat and will also calculate the effects the amount youre eating now ios having on your body, if I had time before class I would pull it up, but I gotta run.

-But 2-3 cans a day is a little rough lol. Take it easy on that girl, go buy some canned chicken and drain/rinse it. It tastes alot better.
Lol, canned chicken here costs over $2 a can. It's ridiculous.

o4wrua[4t{*W)(R*WE)(*#{094I545#($*&@%_)$@(*$%$%$%j"p$%uir jo~!!!!

I wish eating was cheaper! Grrr!
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Old 03-03-2010, 02:31 PM   #16 (permalink)
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Lol, I know it's excessive. I was also laid off my job 2 weeks ago, and it's the cheapest stuff out there.
do you still live at home... make your parents go to BJs.... 10# of chicken for 20 bucks. best deal I've found!

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I slap everything and anything on tilapia. Salsa works great. I often eat it with diced jalapeno.
LOOOOOOOOOOOOOOOVEEEEEE tilapia!! again... BJs.... great deals!! 6oz-ers!


* On a side note about mercury... my husband exploded a old thermometer in the microwave when he was like 6 (wanted to see how hot it got) and his family ate food from that thing (LOTS of it) for like 5yrs... and they seem to be ok. I mean... he's a little off......
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Old 03-03-2010, 03:58 PM   #17 (permalink)
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Ditto the tilapia! Good stuff!!!
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Old 03-03-2010, 07:24 PM   #18 (permalink)
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do you still live at home... make your parents go to BJs.... 10# of chicken for 20 bucks. best deal I've found!
BJs?
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Old 03-03-2010, 07:30 PM   #19 (permalink)
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i think it is like a Sams club or Costcos
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Old 03-03-2010, 07:42 PM   #20 (permalink)
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God bless costco, I dont know ware I would be without it.
We do have to remember shes not in the US.
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