Muscle and Brawn Forums
  

Go Back   Muscle and Brawn Forums > Supplements, Nutrition & Diet > Nutrition, Diet and Supplements
Need some helps guys for my Girl Need some helps guys for my Girl
Mark Forums Read
Register Articles Members List PL League Competitions Arcade Search Today's Posts


Nutrition, Diet and Supplements Discuss nutrition, diet, cutting and weight loss. Supplement discussions as well.

Reply
Page 1 of 2 1 2
 
LinkBack Thread Tools Search this Thread Display Modes
Old 02-05-2010, 03:42 PM   #1 (permalink)
MMA Max
has no status.
Senior Member
Max Brawn
Points: 4,743, Level: 43 Points: 4,743, Level: 43 Points: 4,743, Level: 43
Activity: 22% Activity: 22% Activity: 22%
 
MMA Max's Avatar
 

Join Date: Jan 2010
Posts: 1,496
My Mood: Aggressive
Reputation: 21722
MMA Max is a dedicated contributorMMA Max is a dedicated contributorMMA Max is a dedicated contributorMMA Max is a dedicated contributorMMA Max is a dedicated contributorMMA Max is a dedicated contributorMMA Max is a dedicated contributorMMA Max is a dedicated contributorMMA Max is a dedicated contributorMMA Max is a dedicated contributorMMA Max is a dedicated contributor
Default Need some helps guys for my Girl
I need to know what she can eat to lose weight alittle faster, She works out all the time..And follows the weight watchers diet but its slowed down..Any advice?

Thanks in advance!
__________________
Peace, Love And Pitbulls

" Deutscher Stolz weltweit "

Violence. It may not be the answer, But it sure cuts down on the questions!
MMA Max is offline   Reply With Quote

Share with Facebook
Sponsored Links
Old 02-05-2010, 03:54 PM   #2 (permalink)
jslep
wants to be BTB when he grows up
Senior Member
Max Brawn
Points: 10,539, Level: 68 Points: 10,539, Level: 68 Points: 10,539, Level: 68
Activity: 4% Activity: 4% Activity: 4%
 
jslep's Avatar
 
2D Knock-Out Champion! Circus Death Wheel Champion! Lost for Words - Football Teams Champion!
Join Date: Nov 2009
Location: Minnesota
Posts: 4,753
Training Exp: 15 years
Training Type: Powerbuilding
Fav Exercise: bench and moar bench
Fav Supp: red meat
My Mood: Devilish
Reputation: 57919
jslep is a lifting beastjslep is a lifting beastjslep is a lifting beastjslep is a lifting beastjslep is a lifting beastjslep is a lifting beastjslep is a lifting beastjslep is a lifting beastjslep is a lifting beastjslep is a lifting beastjslep is a lifting beast


Default
i would ask kpettitt or another female on here they would probably give better advice.
jslep is offline   Reply With Quote

Share with Facebook
Old 02-05-2010, 04:11 PM   #3 (permalink)
CallmeKing
has no status.
Senior Member
Max Brawn
Points: 3,800, Level: 38 Points: 3,800, Level: 38 Points: 3,800, Level: 38
Activity: 10% Activity: 10% Activity: 10%
 
CallmeKing's Avatar
 

Join Date: Jan 2010
Location: Sunshine State
Posts: 1,956
My Mood: Drunk
Reputation: 18560
CallmeKing is a dedicated contributorCallmeKing is a dedicated contributorCallmeKing is a dedicated contributorCallmeKing is a dedicated contributorCallmeKing is a dedicated contributorCallmeKing is a dedicated contributorCallmeKing is a dedicated contributorCallmeKing is a dedicated contributorCallmeKing is a dedicated contributorCallmeKing is a dedicated contributorCallmeKing is a dedicated contributor
Default
I think weight watchers sucks. What are her macros?
CallmeKing is offline   Reply With Quote

Share with Facebook
Old 02-05-2010, 04:16 PM   #4 (permalink)
onetiredkris
has no status.
Senior Member
Max Brawn
Points: 2,770, Level: 32 Points: 2,770, Level: 32 Points: 2,770, Level: 32
Activity: 0% Activity: 0% Activity: 0%
 
onetiredkris's Avatar
 

Join Date: Nov 2009
Location: North Hollywood, CA
Posts: 1,388
Reputation: 9751
onetiredkris is a consistent contributoronetiredkris is a consistent contributoronetiredkris is a consistent contributoronetiredkris is a consistent contributoronetiredkris is a consistent contributoronetiredkris is a consistent contributoronetiredkris is a consistent contributoronetiredkris is a consistent contributoronetiredkris is a consistent contributoronetiredkris is a consistent contributoronetiredkris is a consistent contributor
Default
Whats her physical activity like? you dragging her in the gym with you?
__________________

-OTK's LOG-
We lift weights and manipulate our diets so that we'll look good naked. Sure, it's healthy too, and we'll probably live a longer and more productive life than the average guy, but mostly it's about the naked thing.
onetiredkris is offline   Reply With Quote

Share with Facebook
Old 02-05-2010, 04:34 PM   #5 (permalink)
MMA Max
has no status.
Senior Member
Max Brawn
Points: 4,743, Level: 43 Points: 4,743, Level: 43 Points: 4,743, Level: 43
Activity: 22% Activity: 22% Activity: 22%
 
MMA Max's Avatar
 

Join Date: Jan 2010
Posts: 1,496
My Mood: Aggressive
Reputation: 21722
MMA Max is a dedicated contributorMMA Max is a dedicated contributorMMA Max is a dedicated contributorMMA Max is a dedicated contributorMMA Max is a dedicated contributorMMA Max is a dedicated contributorMMA Max is a dedicated contributorMMA Max is a dedicated contributorMMA Max is a dedicated contributorMMA Max is a dedicated contributorMMA Max is a dedicated contributor
Default
No...She runs for a **** load of time, Works her legs, Abs, Thighs..She also started Yoga and 2 times a week she salsa dances at the gym..She got that Latina thing going on.. Nice all around and the big bad ass booty! I don't know her macros but I know she keeps it pretty clean due to the WW diet..But maybe that diet has run out of steam..

Any suggs?
__________________
Peace, Love And Pitbulls

" Deutscher Stolz weltweit "

Violence. It may not be the answer, But it sure cuts down on the questions!
MMA Max is offline   Reply With Quote

Share with Facebook
Old 02-05-2010, 04:51 PM   #6 (permalink)
onetiredkris
has no status.
Senior Member
Max Brawn
Points: 2,770, Level: 32 Points: 2,770, Level: 32 Points: 2,770, Level: 32
Activity: 0% Activity: 0% Activity: 0%
 
onetiredkris's Avatar
 

Join Date: Nov 2009
Location: North Hollywood, CA
Posts: 1,388
Reputation: 9751
onetiredkris is a consistent contributoronetiredkris is a consistent contributoronetiredkris is a consistent contributoronetiredkris is a consistent contributoronetiredkris is a consistent contributoronetiredkris is a consistent contributoronetiredkris is a consistent contributoronetiredkris is a consistent contributoronetiredkris is a consistent contributoronetiredkris is a consistent contributoronetiredkris is a consistent contributor
Default
How long as she been going through with this (diet and exercise-wise)??

Girls really need to realize that god was sexist when he made us, through hormones women can't loose fat or gain quality weight like men do. So they normally are quick to give up/change a routine because they see beef cake max making gains like crazy while they take the same initiative and don't get quick results.
__________________

-OTK's LOG-
We lift weights and manipulate our diets so that we'll look good naked. Sure, it's healthy too, and we'll probably live a longer and more productive life than the average guy, but mostly it's about the naked thing.
onetiredkris is offline   Reply With Quote

Share with Facebook
Old 02-05-2010, 05:11 PM   #7 (permalink)
BendtheBar
is after a 2000 raw total.
Bearded Beast of Duloc
Max Brawn
Points: 973,914, Level: 100 Points: 973,914, Level: 100 Points: 973,914, Level: 100
Activity: 99% Activity: 99% Activity: 99%
 
BendtheBar's Avatar
 
Extreme Mini Golf Champion!Tournaments Won: 6

Join Date: Jul 2009
Location: Wisconsin
Posts: 67,429
Training Exp: 20+ years
Training Type: Fullbody
Fav Exercise: Deadlift
Fav Supp: Butter
My Mood: Lurking
Reputation: 1679947
BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!
Default
I would have her try a Paleo approach for a month...lean meat, low-glycemic fruits and veggies (no corn, beans, taters, grapes).

I think (maybe) if she dumped tried dumping white poison carbs for a while it might help - but what the hell do I know about women.

Also, tell he that sex is good for her metabolism...especially when she's on top.
__________________
---------------------------------------------------------------------------------------

"Let bravery be thy choice, but not bravado."


Support MAB by Shopping with Muscle & Strength:
BendtheBar is online now   Reply With Quote

Share with Facebook
Old 02-05-2010, 11:36 PM   #8 (permalink)
Kpettitt
has no status.
Anabolic Addiction Rep
Brawn
Points: 2,298, Level: 28 Points: 2,298, Level: 28 Points: 2,298, Level: 28
Activity: 0% Activity: 0% Activity: 0%
 
Kpettitt's Avatar
 

Join Date: Jan 2010
Location: North Carolina
Posts: 247
My Mood: Cheeky
Reputation: 5168
Kpettitt is a consistent contributorKpettitt is a consistent contributorKpettitt is a consistent contributorKpettitt is a consistent contributorKpettitt is a consistent contributorKpettitt is a consistent contributorKpettitt is a consistent contributorKpettitt is a consistent contributorKpettitt is a consistent contributorKpettitt is a consistent contributorKpettitt is a consistent contributor
Default
Quote:
Originally Posted by CallmeKing View Post
I think weight watchers sucks. What are her macros?
^^^ I HATE HATE HATE Weight Watchers. you gotta convert everything to points... its so dumb! Plus there is not focus on the quality of food- just the points!

Quote:
Originally Posted by Max1973 View Post
No...She runs for a **** load of time, Works her legs, Abs, Thighs..She also started Yoga and 2 times a week she salsa dances at the gym..She got that Latina thing going on.. Nice all around and the big bad ass booty! I don't know her macros but I know she keeps it pretty clean due to the WW diet..But maybe that diet has run out of steam..

Any suggs?
What does her diet look like. With WW she might not be eating enough to support her workouts and her body is holding on to everything she eats (starvation mode)

Quote:
Originally Posted by BendtheBar View Post
I would have her try a Paleo approach for a month...lean meat, low-glycemic fruits and veggies (no corn, beans, taters, grapes).

I think (maybe) if she dumped tried dumping white poison carbs for a while it might help - but what the hell do I know about women.

Also, tell he that sex is good for her metabolism...especially when she's on top.
^^^ Its true... BTB speaks the truth about sex!

PM me or post her diet on here for more advice. I'd be happy to give my .02 cents!
__________________
www.anabolicaddiction.net
MFV- get your multi now! Best combo out there for a multi! Check it out> http://www.anabolicaddiction.net/mfv.html
!!!AnABoliC AddICtIon RePreSentATive!!!
My comments have not been evaluated by the FDA, do not constitute medical advice, and are not official or authorized comments by Anabolic Addiction, LLC.
kpettitt@anabolicaddiction.net
Kpettitt is offline   Reply With Quote

Share with Facebook
Old 02-06-2010, 06:00 AM   #9 (permalink)
nighttrain
is heading back over the atlantic
Moderator
Max Brawn
Points: 9,621, Level: 65 Points: 9,621, Level: 65 Points: 9,621, Level: 65
Activity: 2% Activity: 2% Activity: 2%
 
nighttrain's Avatar
 
Air Hockey Average Champion! Football Frenzy Champion! Home Run Mania Champion! Simon Champion! Yahtzee! Champion!
Tournaments Won: 1

Join Date: Jul 2009
Location: Louisville, Ky
Posts: 3,576
Training Exp: 20+
My Mood: Inspired
Reputation: 62774
nighttrain is a lifting beastnighttrain is a lifting beastnighttrain is a lifting beastnighttrain is a lifting beastnighttrain is a lifting beastnighttrain is a lifting beastnighttrain is a lifting beastnighttrain is a lifting beastnighttrain is a lifting beastnighttrain is a lifting beastnighttrain is a lifting beast
Default
good looking out KP
__________________
Support our Troops
nighttrain is online now   Reply With Quote

Share with Facebook
Old 02-06-2010, 08:48 AM   #10 (permalink)
rippednmichigan
robert@flexfitnessandnutrition.com
Social Media Manager/REP
Max Brawn
Points: 20,049, Level: 89 Points: 20,049, Level: 89 Points: 20,049, Level: 89
Activity: 0% Activity: 0% Activity: 0%
 
rippednmichigan's Avatar
 

Join Date: Jul 2009
Location: Michigan
Posts: 7,941
Training Type: Bodybuilding
Fav Supp: EFX K-Otic Orange Ambush
My Mood: Daring
Reputation: 73265
rippednmichigan is a lifting beastrippednmichigan is a lifting beastrippednmichigan is a lifting beastrippednmichigan is a lifting beastrippednmichigan is a lifting beastrippednmichigan is a lifting beastrippednmichigan is a lifting beastrippednmichigan is a lifting beastrippednmichigan is a lifting beastrippednmichigan is a lifting beastrippednmichigan is a lifting beast


Default
Your on top of it KP, nice.
User owns 3x $30 I\'ll Pump You Up cash User owns 1x $20 I\'ll Pump You Up cash
__________________
Social Media Manager/ Board Rep
Be sure to "LIKE" us on Facebook!!

Pure-Potent-Drug Free


http://allamericanefx.com/

Certified Personal Trainer
Training and Nutrition at
www.flexfitnessandnutrition.com

"Take control and push your limits!"
rippednmichigan is online now   Reply With Quote

Share with Facebook
Reply
Page 1 of 2 1 2

Bookmarks

Tags
girl, guys, helps

« Previous Thread | Next Thread »

Similar Threads
Thread Thread Starter Forum Replies Last Post
Check this Girl Out angie828 General Board 5 04-15-2012 12:10 PM
350 raw squat 19 yr old girl @165 BendtheBar Powerlifting & Strength Training 14 10-13-2011 04:58 PM
How Using a Food Journal Helps You Lose Weight Dork McSchlorp General Board 0 10-27-2010 07:52 AM

Thread Tools Search this Thread
Search this Thread:

Advanced Search
Display Modes
Linear Mode Linear Mode

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts
BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are On


All times are GMT -5. The time now is 01:10 AM.

Contact Us - Muscle and Brawn Bodybuilding and Powerlifting Forum - Archive - Top

Powered by vBulletin® Version 3.8.5
Copyright ©2000 - 2013, vBulletin Solutions, Inc.

Search Engine Friendly URLs by vBSEO 3.3.0 RC2