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| Nutrition, Diet and Supplements Discuss nutrition, diet, cutting and weight loss. Supplement discussions as well. |
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#1 (permalink) | ||||||||
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strkout35
is starting the full body routine again
Senior Member
Max Brawn
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__________________
My log http://muscleandbrawn.com/forums/ful...800-total.html _________Goals:__ Squat:______275 Deadlift:_____315 Bench:______185 Press:_______135 "Strong people are harder to kill than weak people, and more useful in general. - Mark Rippetoe" |
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#2 (permalink) | ||||||||
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bwys61
can i get a status
Austin Simply Fit #1
Max Brawn
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Good luck. its about the $ per serving that supp companies are trying to stick you with
__________________
"I Will NOT Accept Mediocrity" http://www.austinsimplyfit.com http://www.facebook.com/#!/pages/Aus...axpipe=1&__a=5 "Like it" BWYS61 Youtube Channel http://twitter.com/#!/AustinSimplyFit |
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#3 (permalink) | ||||||||
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CallmeKing
has no status.
Senior Member
Max Brawn
Join Date: Jan 2010
Location: Sunshine State
Posts: 1,956
My Mood:
Reputation: 18560
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I like to see what gainer will give me the most cals. for my money. I also take into account other nutrient values but I'm mostly concerned about how many cals I get for my buck.
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#5 (permalink) | ||||||||
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strkout35
is starting the full body routine again
Senior Member
Max Brawn
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i try to get as much milk as possible but sometimes its tough so i was just thinking about cheating a bit by adding some weight gainer, who knows just a thought. but all these products piss me off haha
__________________
My log http://muscleandbrawn.com/forums/ful...800-total.html _________Goals:__ Squat:______275 Deadlift:_____315 Bench:______185 Press:_______135 "Strong people are harder to kill than weak people, and more useful in general. - Mark Rippetoe" |
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#6 (permalink) | |||||||||
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kman025
out of shape :)
1st MOM
Max Brawn
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Quote:
__________________
I <3 front squats |
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#7 (permalink) | ||||||||
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strkout35
is starting the full body routine again
Senior Member
Max Brawn
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ha i don't understand how its so easy for others to gain weight.. i guess im just different
__________________
My log http://muscleandbrawn.com/forums/ful...800-total.html _________Goals:__ Squat:______275 Deadlift:_____315 Bench:______185 Press:_______135 "Strong people are harder to kill than weak people, and more useful in general. - Mark Rippetoe" |
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#8 (permalink) | ||||||||
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CallmeKing
has no status.
Senior Member
Max Brawn
Join Date: Jan 2010
Location: Sunshine State
Posts: 1,956
My Mood:
Reputation: 18560
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I've used the original muscle juice cookies and cream and it was very tasty and convienent for breakfast and on the run. They have a newer formula out $40 for 19 servings 1020cals per serving
Here are the ingredients 11.1 Lbs. - PRESALE! Chocolate Supplement Facts Serving Size4Scoops(265g) Servings Per Container19 Amount Per Serving In Water % Daily Value* Calories 1020 Calories From Fat 80 Total Fat 14g 22% Saturated Fat 3g 15% Cholesterol 170mg 57% Sodium 150mg 6% Total Carbohydrates 170g 57% Sugars 18g Protein 56g 112% Calcium 40% Iron 4% Typical Amino Acid Profile: Essential Amino Acids L-Leucine 6163mg L-Isoleucine 3250mg L-Valine 3183mg L-Lysine 4943mg L-Threonine 3047mg L-Methionine 1151mg L-Phenylalanine 1828mg L-Tryptophan 813mg Non-Essential Amino Acids L-Arginine 1490mg L-Aspartic Acid 5959mg L-Cystine 1151mg L-Alanine 2505mg L-Glutamic Acid 9480mg L-Glycine 1016mg L-Histidine 1016mg L-Proline 4198mg L-Serine 3250mg L-Tyrosine 1557mg Octo-PRO™ Protein Blend 70g Whey Protein Concentrate, Whey Protein Isolate, Milk Protein Isolate, Hydrolized Whey Protein, Egg Protein Isolate, Micellar Casein, Milk Protein Concentrate, Calcium Caseinate Time Release Complex Carbohydrate Blend 175g Corn Maltodextrin, Rice Maltodextrin, Karbo-Lyn® Healthy Fatty Acid Blend 9g Canola Oil, MCT (Medium Chain Triglycerides), Omega 3 Fish Oil, CLA (Conjugated Linoleic Acid) Glutamine Blend 1000mg L- Glutamine, L-Alanyl-L-Glutamine Enzyme Blend 50mg Protease, Lactase * Percent Daily Values are based on a 2,000 calorie diet † Daily Values not established Other Ingredients Natural And Artificial Flavors, Sucralose, Acesulfame Potassium, Soy Lecithin Contains Milk, Egg, Soy And Fish (Herring, Anchovy, Mackerel, Sardine, Menhaden, Smelt, Tuna, Sand Lance, Salmon) You can also take 2-3 scoops since 1020 cals is alot for one meal make it last a little longer I might pick up a tub of this myself. |
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#10 (permalink) | ||||||||
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CallmeKing
has no status.
Senior Member
Max Brawn
Join Date: Jan 2010
Location: Sunshine State
Posts: 1,956
My Mood:
Reputation: 18560
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Ehh. Just checked some other gainers the one I gave you was pretty expensive I would just go with muscle juice 2544(the original one) and save $12.
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