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Nutrition, Diet and Supplements Discuss nutrition, diet, cutting and weight loss. Supplement discussions as well.

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Old 02-01-2010, 08:35 AM   #11 (permalink)
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your killing us here BB12
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Old 02-01-2010, 12:47 PM   #12 (permalink)
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Default AA Sponsor Pro Powerlifter
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More details to come...

We'll allow him to give you some details...
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So, it's an hour to an hour and 15 minutes a day, 4-5 times a week, you bet I'm going to kick my ass all over that gym!!
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Old 02-01-2010, 01:15 PM   #13 (permalink)
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arrrrgggghhh.. more time spent idle, waiting.....
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Old 02-01-2010, 01:37 PM   #14 (permalink)
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Cool stuff guys/gals!
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Old 02-01-2010, 02:52 PM   #15 (permalink)
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Just waiting on a few items before we tell you guys.... you may not think it's big, but we do...
i hate a tease.........
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Old 02-01-2010, 02:56 PM   #16 (permalink)
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Its the "AA Sponsor Pro Powerlifter"

He'll post up here later
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Old 02-01-2010, 02:56 PM   #17 (permalink)
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Old 02-01-2010, 03:05 PM   #18 (permalink)
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Its the "AA Sponsor Pro Powerlifter"

He'll post up here later
sorry i missed that..........
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Old 02-01-2010, 04:15 PM   #19 (permalink)
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Hey Guys

They want to me give some info on myself so here it goes...

I am 33 yrs old and have been powerlifting for 10+ yrs. In the last year I have left my old federation (CPU) to compete in the CPF (formerly CPO) which is a pro fed which I find alot more fun and friendly. I am currently the Canadian Submaster Champion in the 110kg class for Squat(750lbs), 3 lift Bench Press(540lbs), Bench Only and for Total. I have achieved this totally drug free in a non drug tested federation. My best total for the 3 lift is 1813lbs and I expect to blow that away come May at nationals in Montreal.
Outside of training I hold many certifications, Tool & Die maker, machinist,
Master Automotive Tech and Engine Machinist. Nice to be here and VERY proud to be an AA sponsored athlete!

If you want to know any more just let me know!


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Last edited by NSPowerlifter; 02-01-2010 at 04:18 PM. Reason: add photo
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Old 02-01-2010, 04:17 PM   #20 (permalink)
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Hey Guys

They want to me give some info on myself so here it goes...

I am 33 yrs old and have been powerlifting for 10+ yrs. In the last year I have left my old federation (CPU) to compete in the CPF (formerly CPO) which is a pro fed which I find alot more fun and friendly. I am currently the Canadian Submaster Champion in the 110kg class for Squat(750lbs), 3 lift Bench Press(540lbs), Bench Only and for Total. I have achieved this totally drug free in a non drug tested federation. My best total for the 3 lift is 1813lbs and I expect to blow that away come May at nationals in Montreal.
Outside of training I hold many certifications, Tool & Die maker, machinist,
Master Automotive Tech and Engine Machinist. Nice to be here and VERY proud to be an AA sponsored athlete!

If you want to know any more just let me know!


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