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#11 (permalink) | ||||||||
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nighttrain
is heading back over the atlantic
Moderator
Max Brawn
Tournaments Won: 1 Join Date: Jul 2009
Location: Louisville, Ky
Posts: 3,581
Training Exp: 20+
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#12 (permalink) | ||||||||
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ole grunt
has no status.
Junior Member
New Brawn
Join Date: Mar 2010
Location: Mayfield, Ky
Posts: 23
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He also wouldn't have made them so tasty! I just had me a nice lean steak about 30 minutes ago myself and forgot that there was anything else on my plate until the steak was gone.
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#13 (permalink) | |||||||||
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big valsalva
is a bench pressing Berserker
Viking Warrior
Max Brawn
Join Date: Aug 2009
Location: Minnesota
Posts: 2,566
Training Exp: 9 years
Training Type: Wendler 531
Fav Exercise: Steak loaded forklift
Fav Supp: Meat
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Quote:
Oh, I don't think I've welcomed you, ole grunt. Howdy.
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Bogdan Petia Sarac - Must keel moose and squirrel Cancer Survivor - 7/21/10 Benchmark 5K time: 27:45 (3/5/11) It's not the weight we move, but the people we move that matters. -- Bearded Beast of Duloc (12/31/10) |
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#14 (permalink) | |||||||||
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onetiredkris
has no status.
Senior Member
Max Brawn
Join Date: Nov 2009
Location: North Hollywood, CA
Posts: 1,388
Reputation: 9751
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Quote:
Good job bringing it up, people need to get the nutrient priorities straight!!
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-OTK's LOG- We lift weights and manipulate our diets so that we'll look good naked. Sure, it's healthy too, and we'll probably live a longer and more productive life than the average guy, but mostly it's about the naked thing. ![]() |
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#15 (permalink) | ||||||||
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Trevor Lane
wants to be like Kaz
I am a VIKING!
Max Brawn
Join Date: Mar 2010
Location: Colorado Springs, CO
Posts: 2,025
Training Exp: Several
Training Type: Strongman
Fav Exercise: Deadlift
Fav Supp: T-Bomb II
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From the diet research I've done, mainly leading to my decision to go paleo, even the fat is good. If your carb intake is low, you'l turn it into blood sugar and here's the most important part, that form of blood sugar is the only form your brain can use. So, peolple who do not get enough fat in their diet are stupid. And anyone who thinks that anything besides dietary sugar and starch is responsible for the fat globs of goo the people in this country (US)have become is stupid. I'm even making it a point to eat organ meat once a week, which caccording to the USDA should kill me by the time I turn 40. We'll see.
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Guitar Lessons in SW Colorado Springs Free sample of AX Supersize Squat: 535#, goal 600# Bench: 315# comp., goal 350# Deadlift: 495#, goal 500# (510# trailer) |
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#16 (permalink) | ||||||||
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BRaWNy
is training for Muscle and Force Development
Pain Master
Max Brawn
Join Date: Jul 2009
Location: H E L L A S
Posts: 502
Training Exp: ~20 years
Training Type: Powerbuilding
Fav Exercise: Snatch High Pull
Fav Supp: Fish-oils
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As far as I know, if someone has bloodtype "0", he would not have any problems with beef (red meat and its fat), and digesting it.
The other blood types have some issues with beef (red meat). For example blood type "A", can not handle red meat, but is OK with poultry and fish. Either is he natural or not. The paleo man was blood type "0". The other blood types were developed later, when the humans started slowly to cultivate grains etc and hunt less etc Therefor someone who has blood type "0", can handle more the beef, but have problem with grains and starch, and someone who has "A" can handle more the grains and have problems with beef (red meat). From experience: I'm blood type "0", and when I diet, the only thing I don' t have problem from grains and starch, is basmati rice and yams. All the other starches, makes it for me hard to get cutted, or if you want, makes it hard for the last weeks. With beef no problem at all. Last edited by BRaWNy; 03-08-2010 at 03:11 AM. |
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#17 (permalink) | |||||||||
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quicksilver0587
has no status.
Member
Brawn
Join Date: Oct 2009
Location: Buffalo, NY
Posts: 85
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#18 (permalink) | |||||||||
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BendtheBar
is after a 2000 raw total.
Bearded Beast of Duloc
Max Brawn
Join Date: Jul 2009
Location: Wisconsin
Posts: 67,517
Training Exp: 20+ years
Training Type: Fullbody
Fav Exercise: Deadlift
Fav Supp: Butter
My Mood:
Reputation: 1688697
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Quote:
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--------------------------------------------------------------------------------------- "Let bravery be thy choice, but not bravado." Support MAB by Shopping with Muscle & Strength: |
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#19 (permalink) | ||||||||
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jhuse2
has no status.
Big Tex
Max Brawn
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Y'all can have your beef I will stick with the bison. Well, when I can afford it.
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Exercise: . . . . . . . .Current/6 mon./12 mon. SQUATS: . . . . . . . . . . 250/270/360 BENCH PRESS:. . . . . . . 175/200/275 DEAD LIFTS: . . . . . . . .255/300/435 OVERHEAD PRESS: . . . . 110/135/170 Transformation Contest BULK http://muscleandbrawn.com/forums/tra...test-bulk.html Workout Log http://muscleandbrawn.com/forums/tra...ngth-form.html ~HOT SH!T.. ROCK & ROLL~ |
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#20 (permalink) | |||||||||
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Trevor Lane
wants to be like Kaz
I am a VIKING!
Max Brawn
Join Date: Mar 2010
Location: Colorado Springs, CO
Posts: 2,025
Training Exp: Several
Training Type: Strongman
Fav Exercise: Deadlift
Fav Supp: T-Bomb II
My Mood:
Reputation: 44233
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Quote:
–nounBiochemistry. glucose formation in animals from a noncarbohydrate source, as from proteins or fats. n. The formation of glucose, especially by the liver, from noncarbohydrate sources, such as amino acids and the glycerol portion of fats. Yes, that's what I'm talking about. and actually I was wrong about the brain, had it twisted... it is the only organ in the body that cannot directly obtain chalories from fat. It has to have glucose and that is according to: Carbohydrates and Nutrition So you can be a big sugary lard ass and smart... damnit, that blows my theory about Michael Moore right out of the water. But I do know that a paleo lifestyle can cure diabetes and arthritis, that is according to Neanderthin, the author - Ray Audette did it and that's why he wrote the book.
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Guitar Lessons in SW Colorado Springs Free sample of AX Supersize Squat: 535#, goal 600# Bench: 315# comp., goal 350# Deadlift: 495#, goal 500# (510# trailer) |
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