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| Nutrition, Diet and Supplements Discuss nutrition, diet, cutting and weight loss. Supplement discussions as well. |
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12-02-2009, 10:29 PM
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#1 (permalink) | ||||||||
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BendtheBar
is after a 2000 raw total.
Bearded Beast of Duloc
Max Brawn
 Extreme Mini Golf Champion!Tournaments Won: 6Join Date: Jul 2009
Location: Wisconsin
Posts: 67,501
Training Exp: 20+ years
Training Type: Fullbody
Fav Exercise: Deadlift
Fav Supp: Butter
My Mood:
Reputation: 1686197
 
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Paleo Diet
Meat, low starch fruit and veggies...
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--------------------------------------------------------------------------------------- "Let bravery be thy choice, but not bravado." Support MAB by Shopping with Muscle & Strength: |
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12-03-2009, 12:29 AM
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#2 (permalink) | ||||||||
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AthleteCreator
has no status.
Trollin'
Uber Brawn
Join Date: Sep 2009
Posts: 265
Reputation: 100
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I did it during my 8 week cut last summer, except I was allowed oatmeal for breakfast.
I also just put a morbidly obese client on a modified version too. Oatmeal for breakfast and 1 more starchy carb during the day. He also gets 2 glasses of milk and 1 serving of greek yogurt per day too. A true paleo diet doesn't allow dairy products either.
__________________
 There is nothing "smart" about a 3rd attempt deadlift. |
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12-03-2009, 07:30 AM
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#3 (permalink) | ||||||||
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BendtheBar
is after a 2000 raw total.
Bearded Beast of Duloc
Max Brawn
Extreme Mini Golf Champion!Tournaments Won: 6Join Date: Jul 2009
Location: Wisconsin
Posts: 67,501
Training Exp: 20+ years
Training Type: Fullbody
Fav Exercise: Deadlift
Fav Supp: Butter
My Mood:
Reputation: 1686197
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I was thinking of running during my cut. Any notes or observations?
And di you limit calories at all?
__________________
--------------------------------------------------------------------------------------- "Let bravery be thy choice, but not bravado." Support MAB by Shopping with Muscle & Strength: |
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12-03-2009, 08:07 AM
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#4 (permalink) | ||||||||
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AthleteCreator
has no status.
Trollin'
Uber Brawn
Join Date: Sep 2009
Posts: 265
Reputation: 100
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No sleep for 3 days makes AC go crazy.
Called in "sick" from work today. Going back to bed. Will answer whenst I wake up.
__________________
There is nothing "smart" about a 3rd attempt deadlift. |
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12-03-2009, 09:13 AM
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#6 (permalink) | ||||||||
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BendtheBar
is after a 2000 raw total.
Bearded Beast of Duloc
Max Brawn
Extreme Mini Golf Champion!Tournaments Won: 6Join Date: Jul 2009
Location: Wisconsin
Posts: 67,501
Training Exp: 20+ years
Training Type: Fullbody
Fav Exercise: Deadlift
Fav Supp: Butter
My Mood:
Reputation: 1686197
|
I just ordered the book. The diet doesn't seem to care for eggs much, which is a bummer.
__________________
--------------------------------------------------------------------------------------- "Let bravery be thy choice, but not bravado." Support MAB by Shopping with Muscle & Strength: |
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