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Nutrition, Diet and Supplements Discuss nutrition, diet, cutting and weight loss. Supplement discussions as well.

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Old 04-07-2013, 04:10 PM   #1 (permalink)
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Default Protein Shake Recipes
Post your favorite protein shake recipes here.
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Old 04-07-2013, 04:11 PM   #2 (permalink)
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1000 cal weight gainer.

Easy To Make 1000 Calorie Homemade Weight Gainer Shake | Huge Gainer

Quote:
To make this shake, simply add the following into a blender, and mix well:
2 cups of Whole Milk
2 tbsp of Peanut Butter
1 large Banana
2 ounces of Heavy Cream
2 scoops of chocolate Whey Protein Powder
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Old 04-07-2013, 04:12 PM   #3 (permalink)
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Protein shake + Water.
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Old 04-07-2013, 04:14 PM   #4 (permalink)
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Protein shake + Water.
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Old 04-07-2013, 04:15 PM   #5 (permalink)
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** Low(er) calorie please
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Old 04-07-2013, 05:03 PM   #6 (permalink)
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Steak
bacon
butter
bbq sauce
blend
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Old 04-09-2013, 07:57 AM   #7 (permalink)
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Steak
bacon
butter
bbq sauce
blend
seriously?



that would be nice heated.
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Old 04-09-2013, 08:40 AM   #8 (permalink)
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I have this every morning with my breakfast

600ml milk
2 cups of oats
2 scoops of protein powder
2 bananas

Gets the job done.
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Old 04-09-2013, 08:40 AM   #9 (permalink)
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milk
milk powder
milk shake flavouring

shake then neck
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Old 04-09-2013, 08:43 AM   #10 (permalink)
syn
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Quote:
Originally Posted by big_swede View Post
I have this every morning with my breakfast

600ml milk
2 cups of oats
2 scoops of protein powder
2 bananas

Gets the job done.
do you soak your oats over night?
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