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| Nutrition, Diet and Supplements Discuss nutrition, diet, cutting and weight loss. Supplement discussions as well. |
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11-27-2009, 10:43 AM
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#11 (permalink) | ||||||||
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BendtheBar
is after a 2000 raw total.
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Max Brawn
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11-27-2009, 10:57 AM
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#12 (permalink) | ||||||||
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glwanabe
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Max Brawn
Join Date: Sep 2009
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I can't find anything specific on Eiferman. The Steve Reeves book has a section on diet, and there's lots of info on Steves diet from that time. Steve and George were training partners back then. I'd probably look at Reeves diet as a basic conservative approach. I believe that Park took a more Hoover approach, and ate bigger.
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