Muscle and Brawn Forums
 

Go Back   Muscle and Brawn Forums > Supplements, Nutrition & Diet > Nutrition, Diet and Supplements


Nutrition, Diet and Supplements Discuss nutrition, diet, cutting and weight loss. Supplement discussions as well.

Reply
 
LinkBack Thread Tools Search this Thread Display Modes
Old 11-27-2009, 10:43 AM   #11 (permalink)
BendtheBar
is after a 2000 raw total.
Bearded Beast of Duloc
Max Brawn
Points: 969,190, Level: 100 Points: 969,190, Level: 100 Points: 969,190, Level: 100
Activity: 99% Activity: 99% Activity: 99%
 
BendtheBar's Avatar
 
Extreme Mini Golf Champion!Tournaments Won: 6

Join Date: Jul 2009
Location: Wisconsin
Posts: 67,332
Training Exp: 20+ years
Training Type: Fullbody
Fav Exercise: Deadlift
Fav Supp: Butter
My Mood: Lurking
Reputation: 1672947
BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!
Default

I would like to find Eiferman and Park's eating plan...
__________________
---------------------------------------------------------------------------------------

"Let bravery be thy choice, but not bravado."


Support MAB by Shopping with Muscle & Strength:

BendtheBar is online now   Reply With Quote


Share with Facebook
Sponsored Links
Old 11-27-2009, 10:57 AM   #12 (permalink)
glwanabe
has no status.
Senior Member
Max Brawn
Points: 13,103, Level: 74 Points: 13,103, Level: 74 Points: 13,103, Level: 74
Activity: 0% Activity: 0% Activity: 0%
 

Join Date: Sep 2009
Posts: 4,971
Reputation: 122119
glwanabe is a master memberglwanabe is a master memberglwanabe is a master memberglwanabe is a master memberglwanabe is a master memberglwanabe is a master memberglwanabe is a master memberglwanabe is a master memberglwanabe is a master memberglwanabe is a master memberglwanabe is a master member


Default

I can't find anything specific on Eiferman. The Steve Reeves book has a section on diet, and there's lots of info on Steves diet from that time. Steve and George were training partners back then. I'd probably look at Reeves diet as a basic conservative approach. I believe that Park took a more Hoover approach, and ate bigger.
glwanabe is offline   Reply With Quote


Share with Facebook
Old 11-27-2009, 11:48 AM   #13 (permalink)
swoleramon
has no status.
Senior Member
Uber Brawn
Points: 3,568, Level: 37 Points: 3,568, Level: 37 Points: 3,568, Level: 37
Activity: 1% Activity: 1% Activity: 1%
 
swoleramon's Avatar
 

Join Date: Jul 2009
Posts: 259
My Mood: Stressed
Reputation: 171
swoleramon is new to the forumswoleramon is new to the forum
Default

I like reading this stuff because it is a good contrast to the Weider mentality. Keep it coming.
__________________
I IS the not so swole RRRRamon!!!
swoleramon is offline   Reply With Quote


Share with Facebook
Reply

Bookmarks

Tags
approaches, eating, old school, school


Similar Threads
Thread Thread Starter Forum Replies Last Post
Traditional and Unique Approaches to Strength Training Programs BendtheBar Articles 0 05-25-2012 06:48 PM
He will start to pay for his steroid use, as he approaches 50+ Chillen General Board 18 12-22-2011 07:01 PM
Old School Eating BendtheBar Classic Lifters 16 02-14-2011 09:13 PM
Dot Dat School Me BendtheBar General Board 5 02-01-2010 07:47 PM
The Second Key to Old School Success for New School Beginners: Rest Like A Baby Iron Gladiator General Board 7 08-21-2009 01:30 PM

Thread Tools Search this Thread
Search this Thread:

Advanced Search
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are On



All times are GMT -5. The time now is 01:12 AM.


Powered by vBulletin® Version 3.8.5
Copyright ©2000 - 2013, vBulletin Solutions, Inc.

Search Engine Friendly URLs by vBSEO 3.3.0 RC2