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Nutrition, Diet and Supplements Discuss nutrition, diet, cutting and weight loss. Supplement discussions as well.

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Old 01-24-2013, 05:32 PM   #11 (permalink)
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Originally Posted by BigJosh View Post
From a conversation I had earlier today:
Me: STFU before I use my superior strength to smash you! (That part didn't really happen)
You really wanted it to, right? LOL
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Old 01-25-2013, 02:12 PM   #12 (permalink)
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I lost over 100 lbs eating Block Cheese everyday, and eggs everyday.

After I lost the weight, my cholesteral was WAY down (no longer taked meds) my Blood Pressure was WAY down (No longer take meds)

I stiil eat a LOT of both....along with 3/4 gallon WHOLE milk everyday. Have not gained any weight back (9 months)

I get bloodwork regularly, and all levels still are doing fine.
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Old 01-25-2013, 02:14 PM   #13 (permalink)
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Originally Posted by moeheep View Post
I lost over 100 lbs eating Block Cheese everyday, and eggs everyday.

After I lost the weight, my cholesteral was WAY down (no longer taked meds) my Blood Pressure was WAY down (No longer take meds)

I stiil eat a LOT of both....along with 3/4 gallon WHOLE milk everyday. Have not gained any weight back (9 months)

I get bloodwork regularly, and all levels still are doing fine.
Nice!!!!
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Old 01-25-2013, 02:21 PM   #14 (permalink)
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Originally Posted by moeheep View Post
I lost over 100 lbs eating Block Cheese everyday, and eggs everyday.

After I lost the weight, my cholesteral was WAY down (no longer taked meds) my Blood Pressure was WAY down (No longer take meds)

I stiil eat a LOT of both....along with 3/4 gallon WHOLE milk everyday. Have not gained any weight back (9 months)

I get bloodwork regularly, and all levels still are doing fine.
Congrats!
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Old 01-25-2013, 11:19 PM   #15 (permalink)
moeheep
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Congrats!
Thanx!!
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Best Meet Lifts:
Squat = 237 lbs
Bench = 193
Dead = 270
Total = 700
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