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Nutrition, Diet and Supplements Discuss nutrition, diet, cutting and weight loss. Supplement discussions as well.

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Old 01-04-2013, 08:01 PM   #1 (permalink)
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Default Soda kick
Do you ever get in a kick for soda? Right now I am so craving a Dr. Pepper. Yesterday I had two. I am not giving in right now but man it sounds so good. Here is to a big glass of water
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Old 01-04-2013, 08:03 PM   #2 (permalink)
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Originally Posted by angie828 View Post
Do you ever get in a kick for soda? Right now I am so craving a Dr. Pepper. Yesterday I had two. I am not giving in right now but man it sounds so good. Here is to a big glass of water
I usually crave tomatoes but I'm okay with that; never really craved pop/soda, just enjoy one when I fancy one.

Are you cutting back or trying to cut the soda out? Could be the cause of the craving.
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Old 01-05-2013, 10:56 AM   #3 (permalink)
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I like soda but do not have to have it all the time. I would suggest not having it in the house if you can. THen you will not be tempted to see it daily.
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Old 01-06-2013, 09:35 AM   #4 (permalink)
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Drink crystal light or other flavored waters.
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Old 01-07-2013, 07:26 PM   #5 (permalink)
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Drink lots of water. Switch to tea if you can.
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Old 01-07-2013, 08:16 PM   #6 (permalink)
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I was a Dt Dew drinker during the summer, 2 a day, maybe even 3. I switched to green tea, crystal light and even coffee. Every once in a while I still crave a Dt Dew, its a hard habit to kick!
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Old 01-07-2013, 09:04 PM   #7 (permalink)
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I am working on getting away from artificial sweetener, so I've been doing iced tea & coffee in lieu of diet soda to meet caffeine requirements for about a month now and I feel great!
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Old 01-10-2013, 09:30 AM   #8 (permalink)
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I drink anything except soda on most days. Lots of water, a few tall glasses of milk, oj, crystal light and coffee.
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Old 01-10-2013, 10:05 AM   #9 (permalink)
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Today is day 4 with no soft drinks for me. Drinking Coffee in the morning, so far so good.
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Old 01-12-2013, 04:03 AM   #10 (permalink)
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Oh yeah. I usually have a Diet Soda on the weekends when I eat out. Other than that, thats pretty much the only time I have Soda anymore. Its water flavored with some Mio or Crystal Light mostly.
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