|11-28-2012, 01:12 PM||#1 (permalink)|
wants to be built like a pittbull
Join Date: May 2012
Training Exp: on and off. back 1year +
Training Type: Fullbody
mixing powdered milk with milk
|11-28-2012, 01:22 PM||#2 (permalink)|
is after a 2000 raw total.
Bearded Beast of Duloc
If memory serves me right that adds about 80 calories and 8 grams of protein.
I mixed it in a shaker. Worked well.
2 members found this post helpful.
|milk, mixing, powdered|
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