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| Nutrition, Diet and Supplements Discuss nutrition, diet, cutting and weight loss. Supplement discussions as well. |
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11-05-2012, 06:59 AM
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#1 (permalink) | ||||||||
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abett07
has no status.
Senior Member
Brawn
Join Date: Apr 2011
Posts: 171
Reputation: 3465
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If you were going to take 3 supplements ?
I have only ever taken ON gold whey and would like to try some more supps. After a protein powder would creatine and a carb powder be the most productive ? |
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11-05-2012, 08:05 AM
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#2 (permalink) | ||||||||
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LtL
is loving life.
SHFW
Max Brawn
Join Date: Jan 2010
Location: Reading, Berkshire, UK
Posts: 9,845
Training Exp: 5 years
Training Type: Powerlifting
Fav Exercise: Deadlifts
Fav Supp: Endurance BCAA
My Mood:
Reputation: 330981
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Whey
BCAAs (Fahrenheit/Formutech Endurance) Joint supplement (Flexible from the same company) I might replace the joint supp with creatine.
__________________
Formutech Nutrition Representative Shop Formutech Nutrition @ the M&S Store www.fnutrition.com www.facebook.com/fnutrition www.liftingtolive.com |
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11-05-2012, 08:18 AM
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#3 (permalink) | ||||||||
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Fazc
is feeling squirrely!
Senior Member
Max Brawn
Join Date: Jun 2011
Location: U.K
Posts: 5,554
Training Exp: 12+ years
Training Type: Powerlifting
Fav Exercise: Bench Press
Fav Supp: Chicken
My Mood:
Reputation: 419617
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Steak, eggs and whisky!
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3 members found this post helpful.
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11-05-2012, 08:41 AM
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#4 (permalink) | ||||||||
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BendtheBar
is after a 2000 raw total.
Bearded Beast of Duloc
Max Brawn
 Extreme Mini Golf Champion!Tournaments Won: 6Join Date: Jul 2009
Location: Wisconsin
Posts: 67,592
Training Exp: 20+ years
Training Type: Fullbody
Fav Exercise: Deadlift
Fav Supp: Butter
My Mood:
Reputation: 1696447
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Creatine is certainly worth a shot. My list of prioritization is:
Whey BCAA drink Multi Fish Oil I also keep the following on hand and use them occasionally: Sleep aid (Bullet proof) Taurine (for muscle pumps) 100% Beef aminos Acidophilus Pre-workout I can't use creatine because it gives me brutal pumps.
__________________
--------------------------------------------------------------------------------------- "Let bravery be thy choice, but not bravado." Support MAB by Shopping with Muscle & Strength: |
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11-05-2012, 08:43 AM
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#5 (permalink) | ||||||||
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Hazzard
is proud to represent Muscle and Brawn. And Pop
Tarts.
Senior Member
Max Brawn
Join Date: Aug 2011
Posts: 2,522
Training Type: Powerlifting
Fav Exercise: Squat
Fav Supp: Pizza
My Mood:
Reputation: 1500
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Dianabol
Deca Clenbuterol
__________________
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3 members found this post helpful.
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11-05-2012, 08:48 AM
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#6 (permalink) | ||||||||
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Off Road
has no status.
Senior Member
Max Brawn
 Yeti Sports 1- Bloody Pingu Champion!Tournaments Won: 9Join Date: Jul 2011
Posts: 5,663
Reputation: 473411
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Protein
Vitamins Fish Oil |
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11-05-2012, 09:04 AM
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#7 (permalink) | ||||||||
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bruteforce
is a cave troll!
The Gristle Eating Giant
Max Brawn
Tournaments Won: 1 Join Date: Jul 2011
Location: Southern IL
Posts: 4,673
Training Exp: 2
Training Type: Strongman
Fav Exercise: Deadlift
Fav Supp: Rare Steak
My Mood:
Reputation: 315348
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Multi
Fish Oil Chromium
__________________
Anastas Dimitar Martin |
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11-05-2012, 09:13 AM
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#8 (permalink) | ||||||||
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Shorts
is chasing 600!
Hulk Smash!
Uber Brawn
Join Date: Aug 2012
Location: Charlotte, NC
Posts: 332
Training Exp: 3+
Training Type: Powerlifting
Fav Exercise: Deadlift
Fav Supp: FOOD, nom nom
My Mood:
Reputation: 19760
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Multi
Fish Oil Protein I am a stickler though, I believe that if you don't have your body balance and getting the vitamins and nutrients you need then you're not helping your body any more by buying these additonal supplements and powders. I may be the minority on that view but get your body in check before you go spending awful amounts of money on the next big powder to come out.
__________________
485/335/585 @ 198
179 @ 85 "No citizen has the right to be an amateur in the matter of physical training.... What a disgrace it is for a man to grow old without ever seeing the beauty and strength of which his body is capable." -Socrates |
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1 members found this post helpful.
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11-05-2012, 10:09 AM
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#10 (permalink) | ||||||||
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leefarley
wants to be built like a pittbull
Senior Member
Max Brawn
Join Date: May 2012
Location: UK
Posts: 1,792
Training Exp: 1 year +
Training Type: Fullbody
Fav Exercise: them all
Fav Supp: creatine monohydrate
My Mood:
Reputation: 149423
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protein powder,fish oil,multi-vits
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