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leefarley

11-02-2012 07:23 AM

soya protein should it be avoided

How good is soy protein? the reason i ask is because i have heard it can raise estrogen levels in%

elijah

11-02-2012 02:12 PM

Soya is soy, right? If so, avoid it.

leefarley

11-02-2012 03:14 PM

Quote:

Originally Posted by elijah (Post 289649)

Soya is soy, right? If so, avoid it.

yeah soy

bruteforce

11-02-2012 05:04 PM

Soy's effects on estrogen are negligible. The only valid concern i have seen recently is that is inhibits trypsin, preventing you from absorbing protein. Anecdotal evidence suggests this may also be incorrect.

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