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| Nutrition, Diet and Supplements Discuss nutrition, diet, cutting and weight loss. Supplement discussions as well. |
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#21 (permalink) | ||||||||
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big_swede
Strongman, wrestler, pirate!
Senior Member
Max Brawn
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__________________
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#22 (permalink) | ||||||||
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jwood
has no status.
Anabolic Addiction Rep
Max Brawn
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I have been using Beast Mode for about a week. I love this stuff so far. It is awesome for focus and intensity. No crash, no jitters.
This is at the top of my list right now!
__________________
Current Training Log-http://muscleandbrawn.com/forums/tra...uggernaut.html |
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#23 (permalink) | ||||||||
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Chillen
Current Pic/Nov 30th, 2012: Rocken Lean
Senior Member
Max Brawn
Join Date: Feb 2011
Location: Kansas
Posts: 1,410
Training Exp: 5+ years
Training Type: Bodybuilding
Fav Exercise: Pullup/Bent Over Row
Fav Supp: Feeding the Brain
My Mood:
Reputation: 63085
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I don't take anything. I just plan a meal about 4 hours out from the workout that fits the contents of my personal goal. If the workout is in the morning before work, I eat before going to bed (carbs included), which is normally long digestion types. And then in morning when my blood sugar is the lowest I drink a quick absorbing drink (juice normally) or have a grapefruit, and usually about an hour or so post workout have a small calculated meal. This would be a normal cycle if not in an IF / or low carb diet plan then eating patterns change. I do use whey powder only if I can not get protein target through normal meals and when calorie deficiting where protein target gets more difficult to hit--dependent on deficit amount.
__________________
Married 29 years (4/26) Age: 51 Weight: 168 Height: 5ft 7in BF%: 8.2%(DEXA) ============ After losing 40ish unwanted lbs: At 152/154lbs: At 162/164: ![]()
Last edited by Chillen; 09-21-2012 at 10:22 AM. |
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#24 (permalink) | ||||||||
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IronWill
has no status.
Senior Member
Max Brawn
Join Date: Apr 2012
Posts: 1,561
Training Type: Powerbuilding
My Mood:
Reputation: 59399
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Not using a pre anymore. I found it was preventing me from getting a good sleep on days I work out. I tried the no stim 'More Reps' but didn't care for the wild berry flavor and didn't really see any benefit from it.
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#25 (permalink) | ||||||||
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schneppy07
GROW TIME
Member
New Brawn
Join Date: Jan 2013
Location: michigan
Posts: 35
Training Exp: 6
Training Type: Bodybuilding
Fav Exercise: barbell deadlift
Fav Supp: AAEFX kre alkln creatine
Reputation: 510
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C4 is a good product great focus. If you like the feeling you get from beta alanine then I would try assualt. I also like the focus and pumps I get from k otic, those 3 are my go to pre workouts. Hope I could be of any help!
__________________
future IFPA and INBA pro >>>>All American EFX Board Rep<<<<< Personal trainer/ Natural Freak 2012 belding natural classic overall winner www.aaefx.com http://www.bodybuilding.com/store/aap/aap.htm |
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#27 (permalink) | ||||||||
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SCStrong
Is having a beer
Senior Member
Max Brawn
Join Date: Nov 2012
Location: Three miles south of Hell
Posts: 761
Training Exp: ...err, I forgot.
Training Type: Fullbody
Fav Exercise: Deadlift
Fav Supp: Lightly seared animals.
My Mood:
Reputation: 55896
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I was using C4 extreme but it screwed with my sleep. I just use milk, now.
__________________
“99% of failures come from people who make excuses.” ― George Washington |
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#28 (permalink) | ||||||||
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Soldier
loves his squat suit.
Senior Member
Max Brawn
Join Date: May 2011
Location: Ft. Hood, Tx
Posts: 1,766
Training Exp: On and off for 15 years.
Training Type: Powerlifting
Fav Exercise: Deadlift
Fav Supp: Eggs and ground beef
My Mood:
Reputation: 85552
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I'm currently finishing off my pre's a little at a time. I just put a little in with my water, but the main thing is water, bcaa's and creatine. Pre's are mostly just a waste of money, methinks, just like any drink with stims in it. It drives me crazy seeing someone spend $3 on a monster when a $.03 caffiene pill will do the exact same thing.
You want a rush? Train on EC stack. If your head doesn't explode from the blood pressure then you'll have a great energy rush. Plan for a nap when you crash.
__________________
Bodyweight- 231, currently cutting to under 220 Raw total- 1280 Equipped total- 1490 Best gym lifts, single ply- Bench- 435 Squat- 530 Deadlift-525 Only goal- ELITE as soon as humanly (and chemically) possible. |
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#29 (permalink) | ||||||||
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wvjon
Becoming a Juggernaut
Senior Member
Brawn
Join Date: Jan 2013
Location: Southern West Virginia
Posts: 202
Training Exp: 8 months
Training Type: Powerbuilding
Fav Exercise: All
Fav Supp: Infinite Labs JHP
My Mood:
Reputation: 24754
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I use driven sports craze but have tried c4 and ONs pre....so far I like craze the best
Taste wise it tastes like crap...lol |
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#30 (permalink) | ||||||||
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Soldier
loves his squat suit.
Senior Member
Max Brawn
Join Date: May 2011
Location: Ft. Hood, Tx
Posts: 1,766
Training Exp: On and off for 15 years.
Training Type: Powerlifting
Fav Exercise: Deadlift
Fav Supp: Eggs and ground beef
My Mood:
Reputation: 85552
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The best tasting I've had is superpump 250 fruit punch. Tastes like coolaid.
__________________
Bodyweight- 231, currently cutting to under 220 Raw total- 1280 Equipped total- 1490 Best gym lifts, single ply- Bench- 435 Squat- 530 Deadlift-525 Only goal- ELITE as soon as humanly (and chemically) possible. |
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