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multivitamins and general health supplements
Just general health/joints what do you guys take? fish oil? particular multi you guys take?
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Get an enteric coated fish oil to keep fish breath down. Multi, I have tried a bunch. Just don't get one with iron as most males get enough naturally.
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I take fish and flax oil and Opti Men multivitamin.
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fish oil, multi - general
glucosamine, chondroitin sulfate - joints chromium, selenium - blood sugar |
fish oil with multi-vitamins
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I have not taken fish oil yet. Is it really very good for your joints?
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fish oil, select vitamins, melotonin, L-tyrosine,
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Quote:
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Fish oil and a good multi are always included in my day.
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