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newbzlift

08-16-2012 11:17 AM

How many nutrients are lost when you microwave foods?

How many nutrients are lost when you microwave foods?

bruteforce

08-16-2012 11:20 AM

all of them.

not really. its better than boiling them for the most part.

5kgLifter

08-16-2012 11:21 AM

Quote:

Originally Posted by newbzlift (Post 268773)

How many nutrients are lost when you microwave foods?

Nutrients are lost when foods are cut...it would be difficult to say waht quantity of nutrients are lost but if you're not boiling in water, then they aren't leaching out, at least.

TitanCT

08-16-2012 11:44 AM

stop freaking out over ridiculous minutiae and eat.

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