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| Nutrition, Diet and Supplements Discuss nutrition, diet, cutting and weight loss. Supplement discussions as well. |
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08-01-2012, 09:28 PM
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#1 (permalink) | ||||||||
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Roy1787
has no status.
Junior Member
New Brawn
Join Date: Apr 2011
Posts: 24
Reputation: 10
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Clean and dirty food?
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08-01-2012, 09:55 PM
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#2 (permalink) | ||||||||
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bamazav
Dog House Training, home of the Walker
Dips!Geezers Rule!
Bigger, Stronger, BAMA!
Max Brawn
Join Date: Nov 2010
Location: Virginia Beach, VA
Posts: 3,635
Training Exp: 3
Training Type: ARGH!!!
Fav Exercise: Squats
Fav Supp: Lunges
My Mood:
Reputation: 137878
 
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Simple definition?
Clean = natural Dirty = processed
__________________
David, Husband, Father, Pastor Seeking to be transformed, not conformed! Become a disciple of the bar. - glwanabe The Official Get Fit For The King Website Yasen Miroslav Zavadil |
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3 members found this post helpful.
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08-01-2012, 10:24 PM
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#3 (permalink) | ||||||||
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BigJosh
"the Grinder"
Senior Member
Max Brawn
Tournaments Won: 2 Join Date: Mar 2011
Location: Central California
Posts: 2,818
Training Exp: 5-6
Training Type: Wendler 531
Fav Exercise: Bench Press
Fav Supp: Opti-Men Multi Vit
My Mood:
Reputation: 143827
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chicken = clean.
Pizza = dirty. Steak, broccoli, rice = clean Cheeseburger and fries = dirty
__________________
"The fastest way to get strong muscles is also the fastest way to make them bigger. We know what works best to make them strong in the shortest time possible. If you want to get big, do the thing that makes them strong." - Marc Rippetoe Zdravko Veselin Gaeta I am not a powerlifter nor am I a bodybuilder. I just want to be big and strong. |
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08-02-2012, 04:34 AM
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#4 (permalink) | ||||||||
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leefarley
wants to be built like a pittbull
Senior Member
Max Brawn
Join Date: May 2012
Location: UK
Posts: 1,799
Training Exp: 1 year +
Training Type: Fullbody
Fav Exercise: them all
Fav Supp: creatine monohydrate
My Mood:
Reputation: 149923
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dirty=yumyum clean=boring
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1 members found this post helpful.
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08-02-2012, 04:39 AM
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#5 (permalink) | ||||||||
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JordanK91
Looking for a 125kg Bench, 160kg Squat,
200kgDeadlift!
Senior Member
Max Brawn
Join Date: Feb 2012
Location: Ireland
Posts: 578
Training Exp: 0 - Newbie
Training Type: Starting Strength
Fav Exercise: Bench Press
Fav Supp: USN Muscle Fuel
My Mood:
Reputation: 15760
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__________________
http://muscleandbrawn.com/forums/tra...ummer-log.html |
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08-02-2012, 05:15 AM
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#6 (permalink) | ||||||||
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Fazc
is feeling squirrely!
Senior Member
Max Brawn
Join Date: Jun 2011
Location: U.K
Posts: 5,554
Training Exp: 12+ years
Training Type: Powerlifting
Fav Exercise: Bench Press
Fav Supp: Chicken
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Reputation: 419617
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Come on, maybe this is a generational thing but are we that far gone as a society that we really need a definition of what is considered good food?
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08-02-2012, 05:25 AM
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#7 (permalink) | |||||||||
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Gaz6682
gettin massive
All-Rounder
Max Brawn
Join Date: Jun 2011
Location: Cumbria
Posts: 756
Training Exp: 2 Years
Training Type: Bodybuilding
Fav Exercise: Deadlift
Fav Supp: USN Muscle Fuel Anabolic
My Mood:
Reputation: 5457
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Quote:
__________________
Gaz "If you want to look like some Abercrombie model, then find another program and enjoy your nice, easy training style. If you are serious about adding muscle to your frame, then get under the damn bar and make it happen" |
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08-02-2012, 09:20 AM
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#8 (permalink) | ||||||||
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moeheep
wants a 800lb Total
Senior Member
Max Brawn
Join Date: Jun 2012
Location: Hastings, Florida
Posts: 1,040
Training Exp: 1yr-6mo stupid, 6mo smart
Training Type: Powerlifting
Fav Exercise: DEADS
Fav Supp: BCAA's
My Mood:
Reputation: 130991
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If you drop it on the ground, or on the floor, and dont pick it up within 5 seconds (5 second rule) it is dirty !
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1 members found this post helpful.
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08-02-2012, 10:11 AM
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#9 (permalink) | ||||||||
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bruteforce
is a cave troll!
The Gristle Eating Giant
Max Brawn
Tournaments Won: 1 Join Date: Jul 2011
Location: Southern IL
Posts: 4,674
Training Exp: 2
Training Type: Strongman
Fav Exercise: Deadlift
Fav Supp: Rare Steak
My Mood:
Reputation: 315848
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If it needs more than 1 (aside from warehouse transfer) step from the farm to the table, I'm a little suspicious.
Meat: Alive -> slaughter/butcher -> me = good Alive -> slaughter/butcher -> add chemicals -> package -> supermarket not so good Veggies: Field -> Washing/Packaging -> me = good Field -> processing -> additives -? packaging -> me isn't as great. I do still buy some canned stuff, but prefer canning my own so i know whats in it. Preserve with vinegar, not sodium bisulfate.
__________________
Anastas Dimitar Martin |
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08-02-2012, 10:16 AM
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#10 (permalink) | ||||||||
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BendtheBar
is after a 2000 raw total.
Bearded Beast of Duloc
Max Brawn
 Extreme Mini Golf Champion!Tournaments Won: 6Join Date: Jul 2009
Location: Wisconsin
Posts: 67,643
Training Exp: 20+ years
Training Type: Fullbody
Fav Exercise: Deadlift
Fav Supp: Butter
My Mood:
Reputation: 1699697
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We had someone quit the forum once because I said cheese was a clean food. So if I say cheese is a clean food, will you still love me?
__________________
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