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| Nutrition, Diet and Supplements Discuss nutrition, diet, cutting and weight loss. Supplement discussions as well. |
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06-24-2012, 11:16 AM
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#1 (permalink) | ||||||||
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E_Barnes
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New Brawn
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Proteins
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| Members of Muscle and Brawn Forums have rated post 253807 as the most helpful. Skip right to it! |
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06-24-2012, 11:19 AM
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#2 (permalink) | ||||||||
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bruteforce
is a cave troll!
The Gristle Eating Giant
Max Brawn
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The short answer, sure to induce rage in the pale and weak, is
Incomplete proteins come from plants and don't have everything your body needs to repair itself Complete proteins come from animals and are awesome. The real answer is extremely complex and warrants months of study. Still, eat your eggs, drink your milk, and don't rely on soy as your primary protein source, and you'll be fine.
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Anastas Dimitar Martin |
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3 members found this post helpful.
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06-24-2012, 12:16 PM
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#3 (permalink) | |||||||||
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big valsalva
is a bench pressing Berserker
Viking Warrior
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Quote:
Not the long answer, but good enough for now.
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Bogdan Petia Sarac - Must keel moose and squirrel Cancer Survivor - 7/21/10 Benchmark 5K time: 27:45 (3/5/11) It's not the weight we move, but the people we move that matters. -- Bearded Beast of Duloc (12/31/10) |
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06-24-2012, 01:01 PM
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#4 (permalink) | ||||||||
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TitanCT
throwing iron and eating pizza.
Manlet of Malice
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yuck, i hate milk!
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Advanced Muscle Science Rep Learn.Apply.Grow www.advancedmusclescience.com ForeRunnerLabs www.forerunnerlabs.com/ The Lab www.advancedmusclesciencelab.com// "Abs on a skinny guy are like big boobs on a fat chick - they don't count." -Shelby Starnes |
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06-24-2012, 01:13 PM
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#5 (permalink) | |||||||||
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gaspers04
is "Thickneck McBenchpress"
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Max Brawn
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 http://liftingheavy.tumblr.com/Training Blog Supplements M & S's Isofuel Chocolate, MGN's Dextrose,Universal's Beef Aminos and AAEFX's Kre-Alkalyn.
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