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05-24-2012, 09:20 AM
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#1 (permalink) | ||||||||
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SeventySeven
Pursuing progression with aggression
Senior Member
Max Brawn
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What makes a food "clean"?
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You cannot be physically strong if you are mentally weak. |
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05-24-2012, 09:22 AM
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#2 (permalink) | ||||||||
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5kgLifter
loves teddy bears...
Kettlebells' Angel !!!!
Max Brawn
Join Date: Dec 2010
Location: Orkney Islands
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The basics: bread, rice, meat, fish, potato, vegetables, fruit...
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Doh! 
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05-24-2012, 09:32 AM
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#3 (permalink) | ||||||||
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BendtheBar
is after a 2000 raw total.
Bearded Beast of Duloc
Max Brawn
 Extreme Mini Golf Champion!Tournaments Won: 6Join Date: Jul 2009
Location: Wisconsin
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Things that come from the ground or grow, or things that roam the earth, including their eggs and milk. Within reason, of course. Certainly we're not going to eat a Poison Ivy salad, or consume "schrooms" every day.
These foods can be lightly processed, but should be free of additives or preservatives if possible. And that's not always possible. Dirty foods to me are primarily the white poisons, overly processed foods and fake foods such as margarine and chicken nuggets, etc.
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1 members found this post helpful.
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05-24-2012, 12:29 PM
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#4 (permalink) | |||||||||
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TitanCT
throwing iron and eating pizza.
Manlet of Malice
Max Brawn
Join Date: Aug 2010
Location: CT
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Quote:
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Advanced Muscle Science Rep Learn.Apply.Grow www.advancedmusclescience.com ForeRunnerLabs www.forerunnerlabs.com/ The Lab www.advancedmusclesciencelab.com// "Abs on a skinny guy are like big boobs on a fat chick - they don't count." -Shelby Starnes |
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2 members found this post helpful.
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05-24-2012, 12:37 PM
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#5 (permalink) | ||||||||
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BendtheBar
is after a 2000 raw total.
Bearded Beast of Duloc
Max Brawn
Extreme Mini Golf Champion!Tournaments Won: 6Join Date: Jul 2009
Location: Wisconsin
Posts: 67,588
Training Exp: 20+ years
Training Type: Fullbody
Fav Exercise: Deadlift
Fav Supp: Butter
My Mood:
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Fish, clean.
Fish sticks, dirty. Peppers, clean. Poppers, dirty. Any questions?
__________________
--------------------------------------------------------------------------------------- "Let bravery be thy choice, but not bravado." Support MAB by Shopping with Muscle & Strength: |
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05-24-2012, 12:41 PM
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#6 (permalink) | |||||||||
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TitanCT
throwing iron and eating pizza.
Manlet of Malice
Max Brawn
Join Date: Aug 2010
Location: CT
Posts: 1,420
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Quote:
Layne says its ok as long as they fit my macros. deep fried in oil with cheese and and breaded...nothing wrong with that at all.
__________________
Advanced Muscle Science Rep Learn.Apply.Grow www.advancedmusclescience.com ForeRunnerLabs www.forerunnerlabs.com/ The Lab www.advancedmusclesciencelab.com// "Abs on a skinny guy are like big boobs on a fat chick - they don't count." -Shelby Starnes |
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05-24-2012, 12:43 PM
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#7 (permalink) | ||||||||
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BendtheBar
is after a 2000 raw total.
Bearded Beast of Duloc
Max Brawn
Extreme Mini Golf Champion!Tournaments Won: 6Join Date: Jul 2009
Location: Wisconsin
Posts: 67,588
Training Exp: 20+ years
Training Type: Fullbody
Fav Exercise: Deadlift
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My Mood:
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I ate all my poppers.
__________________
--------------------------------------------------------------------------------------- "Let bravery be thy choice, but not bravado." Support MAB by Shopping with Muscle & Strength: |
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05-24-2012, 12:52 PM
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#8 (permalink) | |||||||||
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TitanCT
throwing iron and eating pizza.
Manlet of Malice
Max Brawn
Join Date: Aug 2010
Location: CT
Posts: 1,420
My Mood:
Reputation: 110537
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Quote:
__________________
Advanced Muscle Science Rep Learn.Apply.Grow www.advancedmusclescience.com ForeRunnerLabs www.forerunnerlabs.com/ The Lab www.advancedmusclesciencelab.com// "Abs on a skinny guy are like big boobs on a fat chick - they don't count." -Shelby Starnes |
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05-24-2012, 01:35 PM
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#9 (permalink) | ||||||||
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BendtheBar
is after a 2000 raw total.
Bearded Beast of Duloc
Max Brawn
Extreme Mini Golf Champion!Tournaments Won: 6Join Date: Jul 2009
Location: Wisconsin
Posts: 67,588
Training Exp: 20+ years
Training Type: Fullbody
Fav Exercise: Deadlift
Fav Supp: Butter
My Mood:
Reputation: 1696197
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I ate clean. And then for second meal I eat dirty sometimes.
Life is a balancing act. Somewhere in the middle I fell over.
__________________
--------------------------------------------------------------------------------------- "Let bravery be thy choice, but not bravado." Support MAB by Shopping with Muscle & Strength: |
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05-24-2012, 03:36 PM
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#10 (permalink) | |||||||||
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SeventySeven
Pursuing progression with aggression
Senior Member
Max Brawn
Tournaments Won: 1 Join Date: Jul 2011
Posts: 1,021
Training Exp: 1 year+
Training Type: Powerbuilding
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Quote:
__________________
You cannot be physically strong if you are mentally weak. |
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