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Muscle Building and Bodybuilding Topics related to muscle building, bodybuilding, including training and fullbody workouts. If you are looking for great advice on gaining muscle this forum is for you.

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Rating Thread / Thread Starter	Last Post	Replies	Views
Serious Dilemma ( 1 2 3) BigPhilly	09-21-2010 08:59 PM by Bodybygamma	20	773
Switching workouts every 8-12 weeks TitanWIP	09-21-2010 01:07 PM by Achilles	3	343
Podcast with Natural Bodybuilder RJ Perkins BendtheBar	09-20-2010 10:05 AM by BendtheBar	0	965
Jwood's Bodybuilding/Powerlifting Routine ( 1 2) jwood	09-20-2010 01:27 AM by big_swede	10	485
Teen Eating ( 1 2) BendtheBar	09-19-2010 08:28 AM by BendtheBar	11	451
Great Bodybuilding Motivation dmaipa	09-17-2010 08:25 AM by dmaipa	2	273
Rear Delts BendtheBar	09-16-2010 06:15 PM by gaspers04	6	273
Caffeine and Cortisol BendtheBar	09-16-2010 02:41 PM by big_swede	5	957
Frank Zane ( 1 2 3) BendtheBar	09-15-2010 06:42 PM by CoopDawg	21	690
Wisconsin Video Shoot Opportunity ( 1 2) BendtheBar	09-15-2010 09:38 AM by jwood	17	471
Feedback on video BigPhilly	09-13-2010 06:52 PM by Rich Knapp	6	270
German Volume Training gaspers04	09-10-2010 10:00 PM by gaspers04	0	264
Kyle Griffin profile ( 1 2) BendtheBar	09-09-2010 04:50 PM by BigFiveFive	14	488
The intensity of Tom Platz BendtheBar	09-09-2010 03:09 PM by BendtheBar	3	1,310
What's your favorite restoration technique? ( 1 2) dmaipa	09-07-2010 07:51 PM by strkout35	16	477
Training 6 days a week? ( 1 2) TitanWIP	09-06-2010 07:51 PM by MMA Max	18	968
When your working your Arms MMA Max	09-06-2010 02:59 PM by andys_trim	2	228
Time to add MASS!! ( 1 2) rippednmichigan	09-04-2010 05:17 AM by Bully-breed	12	598
Kai Greene Video Thread BendtheBar	09-04-2010 05:12 AM by Bully-breed	4	362
Routine evaluation & questions ( 1 2) Sten	09-02-2010 07:20 AM by ehubbard	12	503

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