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Muscle Building and Bodybuilding Topics related to muscle building, bodybuilding, including training and fullbody workouts. If you are looking for great advice on gaining muscle this forum is for you.

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Rating Thread / Thread Starter	Last Post	Replies	Views
Injuries preventing me from training properly, please help! ( 1 2) daarriius	03-21-2013 04:00 PM by daarriius	12	203
calling out "LindenGarcia18" ( 1 2 3 ... Last Page) TitanCT	03-21-2013 03:25 PM by 5kgLifter	30	619
Pre workout protein ( 1 2) LindenGarcia18	03-21-2013 01:17 PM by skids	10	179
Layne Norton vs. Dorian Yates ( 1 2 3 ... Last Page) BendtheBar	03-20-2013 07:18 AM by tayjeremy	44	1,128
Running and muslce building LindenGarcia18	03-19-2013 09:39 AM by LindenGarcia18	7	140
Scooby: "You can build muscle, and lose fat at the same time" ( 1 2 3) LindenGarcia18	03-19-2013 08:24 AM by TitanCT	23	586
Workout advice waygookin	03-18-2013 04:55 PM by Off Road	2	70
Poll: german volume training ( 1 2) irish-NOgains	03-18-2013 04:41 PM by IrishHitman	14	344
Anabolic Outlaws The Badass	03-18-2013 12:05 PM by The Badass	0	126
How do I structure this? ( 1 2 3 ... Last Page) LindenGarcia18	03-18-2013 07:33 AM by LindenGarcia18	38	429
World’s First Vegetarian Super Body-builder? themaster2981	03-17-2013 05:11 PM by Tannhauser	1	180
Ian McCarthy Quits ( 1 2) BendtheBar	03-17-2013 01:39 PM by MikeM	13	398
Carb cycling? ( 1 2 3 ... Last Page) LindenGarcia18	03-17-2013 07:17 AM by big_swede	53	593
Crazy Squat Workouts! Tom Platz	03-15-2013 12:19 AM by SecondsOut	1	161
The massive legs of Robert Forstemann ( 1 2) Tannhauser	03-14-2013 09:36 PM by Shinkenger	17	122,913
Dumbbell pullovers good for rib cage expansion? ( 1 2 3) MikeC	03-14-2013 06:40 PM by tayjeremy	23	1,930
What's Your Program? schrebra	03-14-2013 06:22 PM by schrebra	4	122
Inclined vs Regular schrebra	03-14-2013 10:19 AM by getbent84	6	143
I think I understand now. ( 1 2) LindenGarcia18	03-14-2013 10:18 AM by getbent84	11	276
What to do, follow, aim for? SmallBeast	03-13-2013 12:25 AM by SmallBeast	9	189

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