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#1 (permalink) | ||||||||
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mustgetbigger
has no status.
Junior Member
New Brawn
Join Date: Apr 2012
Posts: 16
Reputation: 10
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#2 (permalink) | ||||||||
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big_swede
Strongman, wrestler, pirate!
Senior Member
Max Brawn
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For a raw beginner, never use a belt, ever. Building a strong core is the benefit of lifting without a belt, and if you start out raw lifting with one, you pretty much blows off a whole lot of "free" core strength training.
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1 members found this post helpful.
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#3 (permalink) | ||||||||
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gaspers04
is "Thickneck McBenchpress"
Senior Member
Max Brawn
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^^what BS said^^
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http://liftingheavy.tumblr.com/Training Blog Supplements M & S's Isofuel Chocolate, MGN's Dextrose,Universal's Beef Aminos and AAEFX's Kre-Alkalyn.
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