for everyone that wants to be be big but is to stupid to do it

[chess315]

Hi my name is Shawn I am big lol if you waqnt to be like me and are to dumb to do it drink 1 gallon of milk a day lol and everytime you lift weights make sure you get stronger hint"progessive ressitance training lol" and go to mc donalds at least 1 time a day screw jay cutler I get my advice from dante yes mr dc training lol eat big I drink pop a lot and I pick up heavy shit lol the personal trainers at the gym get mad when I tel people to drunk pop thats my secret mountain dew lol akak calories

[BendtheBar]

I am a dirty bulking Jedi Master.



Just remember that naturals lose quite a bit on anabolism after 2 weeks of bulking, so cyclical bulking is a good idea.

[chess315]

I know but your little to dirty lol I need a tag team partner lol

[BendtheBar]

Originally Posted by chess315

I know but your little to dirty lol I need a tag team partner lol

I'm not too dirty...I'm too old.

BTW, I was a wrestler in my younger days. The RWA Tri-state champion.

[chess315]

I never went tri lol whats ur height my freind is on the world team at 135 that pussy

[rippednmichigan]

funny bizz goin on in her.

[thumpinos]

Originally Posted by rippednmichigan

funny bizz goin on in her.

No shiite. Funny, wacky, weild schtuff. I don't understand most of it. These dudes speaking their own language.

[BigFiveFive]

Well Shawn, not everyone is blessed with a good Metabolism and can eat all the "shit" they want. You would be a hell of a lot bigger/leaner if you cleaned up your diet and started getting the right kind of fats and more protein.

Then you might look like me there little guy

[thumpinos]

Originally Posted by BigFiveFive

Well Shawn, not everyone is blessed with a good Metabolism and can eat all the "shit" they want. You would be a hell of a lot bigger/leaner if you cleaned up your diet and started getting the right kind of fats and more protein.

Then you might look like me there little guy

That's the Gospel. In your early 20's you can eat like a lawn mower. But around 30, dirty bulking is hard.

[BendtheBar]

Originally Posted by thumpinos

That's the Gospel. In your early 20's you can eat like a lawn mower. But around 30, dirty bulking is hard.

As a natural, you really should have packed on quite a bit of muscle your first 3-5 years. After that, there's really not much need to do much bulking.