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Old 03-14-2012, 06:19 PM   #1 (permalink)
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Default Best Bulking exercises
What do you find to be the best bulking exercises? I am going to say squats and deadlifts, please add to the list.
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Old 03-14-2012, 06:24 PM   #2 (permalink)
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Originally Posted by Jesda View Post
I am going to say squats and deadlifts,
Ding Ding Ding...We have a winner. Nothing makes you more hungry than a tough squat or deadlift session.

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Originally Posted by Jesda View Post
please add to the list.
I would add that doing the squats and deadlifts with high reps will increase their effectiveness for a bulk. 20 rep breathing squats and breathing deadlifts bring the hunger!
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