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Jesda

03-14-2012 06:19 PM

Best Bulking exercises

What do you find to be the best bulking exercises? I am going to say squats and deadlifts, please add to the list.

Off Road

03-14-2012 06:24 PM

Quote:

Originally Posted by Jesda (Post 224546)

I am going to say squats and deadlifts,

Ding Ding Ding...We have a winner. Nothing makes you more hungry than a tough squat or deadlift session.

Quote:

Originally Posted by Jesda (Post 224546)

please add to the list.

I would add that doing the squats and deadlifts with high reps will increase their effectiveness for a bulk. 20 rep breathing squats and breathing deadlifts bring the hunger!

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