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Old 07-23-2012, 11:35 AM   #101 (permalink)
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We have been doing it wrong for years! The curl rack is for curls, not squats
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Old 07-23-2012, 12:38 PM   #102 (permalink)
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Chest on a monday, tuesday, wednesday, thursday.....
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Old 07-23-2012, 12:48 PM   #103 (permalink)
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We have been doing it wrong for years! The curl rack is for curls, not squats
HA! I laughed out loud when I saw that picture!
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The Mayans never said that 2012 was the end of the world, they said it was the end of the world as we know it. Does this mean the sky will be green & the grass will be blue? Maybe the oceans will turn to beer & the oxygen into marijuana smoke. Or maybe the banking sector will get destroyed & money will therefore be useless, meaning that humans can live as creative individuals with the opportunity to express themselves freely. I truly hope so, as long as I can still play music & lift weights!
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Old 07-23-2012, 01:42 PM   #104 (permalink)
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If you run, that's all you need for a leg workout.
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Old 08-06-2012, 06:13 AM   #105 (permalink)
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Post every workout on Facebook so people know you workout. Otherwise you've wasted your gym session...
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Old 08-06-2012, 09:38 AM   #106 (permalink)
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You know you're a bro when you have $200 squat shoes but don't squat.
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Old 08-06-2012, 10:50 AM   #107 (permalink)
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You know you're a bro when you have $200 squat shoes but don't squat.
I don't have squat shoes, but I squat. How do I become a bro' now so that everyone will be 'mirin?
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Old 08-06-2012, 05:14 PM   #108 (permalink)
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I don't have squat shoes, but I squat. How do I become a bro' now so that everyone will be 'mirin?
Use words like mirin' and bro...
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Old 08-06-2012, 05:42 PM   #109 (permalink)
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Use words like mirin' and bro...
Even better when they are put together as in; "I'm Mirin' Ya Bro."
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Old 08-07-2012, 05:16 PM   #110 (permalink)
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thou shall superset every bicep movement known to man everyday & twice on fridays
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