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#101 (permalink) | ||||||||
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kitarpyar
is a rank novice now
Noob lifter
Max Brawn
Join Date: Nov 2009
Location: Ames, Iowa
Posts: 2,033
Training Type: Fullbody
Fav Exercise: Deadlift
My Mood:
Reputation: 84536
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![]() We have been doing it wrong for years! The curl rack is for curls, not squats |
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2 members found this post helpful.
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#102 (permalink) | ||||||||
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SeventySeven
Pursuing progression with aggression
Senior Member
Max Brawn
Tournaments Won: 1 Join Date: Jul 2011
Posts: 1,021
Training Exp: 1 year+
Training Type: Powerbuilding
Fav Exercise: Deadlift
Fav Supp: Xtend
My Mood:
Reputation: 29003
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Chest on a monday, tuesday, wednesday, thursday.....
__________________
You cannot be physically strong if you are mentally weak. |
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#103 (permalink) | |||||||||
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Chameleon
is loving his family! 2012 will be my most
creative year to date! Let's play the groove
brother!
Senior Member
Brawn
Join Date: Dec 2011
Location: UK
Posts: 213
Training Exp: 2yrs
Training Type: Fullbody
Fav Exercise: Squat
Fav Supp: Apple Cider Vinegar
My Mood:
Reputation: 465
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Quote:
__________________
The Mayans never said that 2012 was the end of the world, they said it was the end of the world as we know it. Does this mean the sky will be green & the grass will be blue? Maybe the oceans will turn to beer & the oxygen into marijuana smoke. Or maybe the banking sector will get destroyed & money will therefore be useless, meaning that humans can live as creative individuals with the opportunity to express themselves freely. I truly hope so, as long as I can still play music & lift weights! |
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#105 (permalink) | ||||||||
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Shaneybear
has no status.
Junior Member
New Brawn
Join Date: Aug 2012
Location: Surrey, England.
Posts: 29
Training Exp: 3.
Training Type: Powerbuilding
Fav Exercise: Deads.
Fav Supp: Whey, NO-xplode 2.0.
My Mood:
Reputation: 2272
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Post every workout on Facebook so people know you workout. Otherwise you've wasted your gym session...
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1 members found this post helpful.
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#106 (permalink) | ||||||||
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BendtheBar
is after a 2000 raw total.
Bearded Beast of Duloc
Max Brawn
Join Date: Jul 2009
Location: Wisconsin
Posts: 67,582
Training Exp: 20+ years
Training Type: Fullbody
Fav Exercise: Deadlift
Fav Supp: Butter
My Mood:
Reputation: 1695447
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You know you're a bro when you have $200 squat shoes but don't squat.
__________________
--------------------------------------------------------------------------------------- "Let bravery be thy choice, but not bravado." Support MAB by Shopping with Muscle & Strength: |
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#108 (permalink) | |||||||||
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5kgLifter
loves teddy bears...
Kettlebells' Angel !!!!
Max Brawn
Join Date: Dec 2010
Location: Orkney Islands
Posts: 10,528
Training Type: General Fitness
Fav Exercise: zercher squat
Fav Supp: Food
My Mood:
Reputation: 420841
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Quote:
__________________
Doh!
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1 members found this post helpful.
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#109 (permalink) | ||||||||
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Off Road
has no status.
Senior Member
Max Brawn
Join Date: Jul 2011
Posts: 5,659
Reputation: 472161
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2 members found this post helpful.
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#110 (permalink) | ||||||||
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oli
is on attack mode
Senior Member
Brawn
Join Date: Aug 2011
Location: San Diego, CA
Posts: 232
Training Exp: 16+
Training Type: 5x5
Fav Exercise: Deadlift and front squats
Fav Supp: chicken breasts
My Mood:
Reputation: 9954
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thou shall superset every bicep movement known to man everyday & twice on fridays
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