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02-13-2012, 02:19 PM
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#1 (permalink) | ||||||||
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BendtheBar
is after a 2000 raw total.
Bearded Beast of Duloc
Max Brawn
 Extreme Mini Golf Champion!Tournaments Won: 6Join Date: Jul 2009
Location: Wisconsin
Posts: 67,598
Training Exp: 20+ years
Training Type: Fullbody
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My Mood:
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Max Aita gets his Deadlift fixed
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2 members found this post helpful. 
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02-13-2012, 02:26 PM
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#2 (permalink) | ||||||||
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BendtheBar
is after a 2000 raw total.
Bearded Beast of Duloc
Max Brawn
Extreme Mini Golf Champion!Tournaments Won: 6Join Date: Jul 2009
Location: Wisconsin
Posts: 67,598
Training Exp: 20+ years
Training Type: Fullbody
Fav Exercise: Deadlift
Fav Supp: Butter
My Mood:
Reputation: 1697197
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Watch this.
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02-13-2012, 04:31 PM
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#3 (permalink) | ||||||||
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Mr.Silverback
is awesome
Senior Member
Max Brawn
Join Date: May 2010
Location: Texas
Posts: 2,499
Training Exp: 15+
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Fav Supp: a pound of pasta!!!
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makes sense, so now i will adjust my form accordingly to see how well it works for me...
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02-13-2012, 04:59 PM
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#5 (permalink) | ||||||||
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LtL
is loving life.
SHFW
Max Brawn
Join Date: Jan 2010
Location: Reading, Berkshire, UK
Posts: 9,845
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Been looking at bell and the st guys recently wondering how they got that shoulders forward, short rom. This is it. Just tried without and unweighted bar/part of mini LtL's playmat and the difference is night and day. If I can maintain that position with a weighted bar, this will make a massive difference.
LtL |
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1 members found this post helpful.
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02-13-2012, 07:28 PM
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#6 (permalink) | ||||||||
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BendtheBar
is after a 2000 raw total.
Bearded Beast of Duloc
Max Brawn
Extreme Mini Golf Champion!Tournaments Won: 6Join Date: Jul 2009
Location: Wisconsin
Posts: 67,598
Training Exp: 20+ years
Training Type: Fullbody
Fav Exercise: Deadlift
Fav Supp: Butter
My Mood:
Reputation: 1697197
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Going to play with this tomorrow. Might do some speed deads.
__________________
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02-13-2012, 07:33 PM
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#7 (permalink) | ||||||||
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MikeM
has no status.
Senior Member
Max Brawn
Join Date: Feb 2011
Location: Richmond, VA
Posts: 2,881
Training Exp: in 3rd year
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Fav Exercise: Deadlift
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Do you think this would work for conventional too? Would you set up any differently?
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02-14-2012, 08:18 AM
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#8 (permalink) | |||||||||
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BendtheBar
is after a 2000 raw total.
Bearded Beast of Duloc
Max Brawn
Extreme Mini Golf Champion!Tournaments Won: 6Join Date: Jul 2009
Location: Wisconsin
Posts: 67,598
Training Exp: 20+ years
Training Type: Fullbody
Fav Exercise: Deadlift
Fav Supp: Butter
My Mood:
Reputation: 1697197
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Quote:
__________________
--------------------------------------------------------------------------------------- "Let bravery be thy choice, but not bravado." Support MAB by Shopping with Muscle & Strength: |
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02-14-2012, 11:58 AM
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#9 (permalink) | ||||||||
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5kgLifter
loves teddy bears...
Kettlebells' Angel !!!!
Max Brawn
Join Date: Dec 2010
Location: Orkney Islands
Posts: 10,534
Training Type: General Fitness
Fav Exercise: zercher squat
Fav Supp: Food
My Mood:
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I've seen something similar to this before about getting the arms relaxed and lengthened in order to reduce the ROM required to reach full extension but it's always great to have a refresher, so many minor that can easily be forgotten along the way.
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Doh! 
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