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| Muscle Building and Bodybuilding Topics related to muscle building, bodybuilding, including training and fullbody workouts. If you are looking for great advice on gaining muscle this forum is for you. |
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02-13-2012, 01:37 PM
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BigJosh
"the Grinder"
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Max Brawn
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I don't think there is a set in stone answer. You may consider giving it 3 or 4 weeks to ramp up on the routine before you start hitting and breaking PRs. I've read from multiple authors that the more you ease into a routine, the longer you can progress.
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"The fastest way to get strong muscles is also the fastest way to make them bigger. We know what works best to make them strong in the shortest time possible. If you want to get big, do the thing that makes them strong." - Marc Rippetoe Zdravko Veselin Gaeta I am not a powerlifter nor am I a bodybuilder. I just want to be big and strong. |
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1 members found this post helpful. 
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02-13-2012, 02:21 PM
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Off Road
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Max Brawn
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02-14-2012, 09:32 AM
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70sBB
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