Muscle and Brawn Forums - Upper and lower body

Muscle and Brawn Forums (http://muscleandbrawn.com/forums/)

- Muscle Building and Bodybuilding (http://muscleandbrawn.com/forums/muscle-building-bodybuilding/)

- - Upper and lower body (http://muscleandbrawn.com/forums/muscle-building-bodybuilding/8521-upper-lower-body.html)

8pack

01-08-2012 10:42 AM

Upper and lower body

Just wanted to know something. Many of you say that you only work 2 days a week. I found a site online where on Monday and Thursday they do upper body and rest on Wednesday and then do lower body on Tuesday and Friday. Is this acceptable?

LtL	01-08-2012 10:52 AM

Yes.

LtL

All times are GMT -5. The time now is 01:04 PM.

Search Engine Friendly URLs by vBSEO 3.3.0 RC2