Shelby Starnes...jumped 2 weight classes in ONE year
 

dude is a nutrition master as well.

Amazing. Like you said, he has some good stuff out there on nutrition.

Guy looked phenomenal! How did he place that year and has he done anything since?

Conditioning is off the chart but I can't help but notice his forearms look small.

LtL

2011 NPC Jr Nationals Light Heavyweight - 1st place
He also competed in powerlifting in the APF 2004-2005. His best P/L meet lifts were a 600 squat, a 440 bench, and a 600 deadlift, he was in the 198 class.

Shelby is a stud

Beast. That is all.

Some of you might not know...even though shelby is a bodybuilder he has used Dogg Crapp as well as Mountain Dog training.

shelby hitting 510lbs for 10 reps.

He's a BEAST!!! That makes me want to go move some HEAVY weight!!!!