|12-23-2011, 03:57 PM||#2 (permalink)|
Dog House Training, home of the Walker Dips!Geezers Rule!
Bigger, Stronger, BAMA!
David, Husband, Father, Pastor
Seeking to be transformed, not conformed!
Become a disciple of the bar. - glwanabe
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Yasen Miroslav Zavadil
|12-23-2011, 04:07 PM||#3 (permalink)|
is a cave troll!
The Gristle Eating Giant
Tournaments Won: 1
Join Date: Jul 2011
Location: Southern IL
Training Exp: 2
Training Type: Strongman
Fav Exercise: Deadlift
Fav Supp: Rare Steak
Bigger muscles and lower body fat will give you better definition. This is why I have none.
|12-23-2011, 04:28 PM||#5 (permalink)|
back is blitzed
Living in the Shadows
Join Date: Nov 2009
Location: New York..
Training Type: Bodybuilding
Fav Supp: Food
definition only comes with proper nutrition. A person could follow a high rep program and still gain muscle, a person can do a lower rep program and gain muscle but if proper nutrition isn't there, there will be no definition, just mass.
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|def, higher, reps|
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