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#21 (permalink) | ||||||||
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Off Road
has no status.
Senior Member
Max Brawn
Join Date: Jul 2011
Posts: 5,620
Reputation: 466161
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2 members found this post helpful.
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| Members of Muscle and Brawn Forums have rated post 199621 as the most helpful. Skip right to it! |
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#22 (permalink) | ||||||||
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5kgLifter
loves teddy bears...
Kettlebells' Angel !!!!
Max Brawn
Join Date: Dec 2010
Location: Orkney Islands
Posts: 10,441
Training Type: General Fitness
Fav Exercise: zercher squat
Fav Supp: Food
My Mood:
Reputation: 413172
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Funny thing about time and food, it's always time for food...I don't care what the clock says, if I'm hungry I'm gonna eat.
__________________
Doh!
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#23 (permalink) | ||||||||
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Aurik
aka Gimpy the 8th dwarf
SFHW = Win
Max Brawn
Tournaments Won: 1 Join Date: Apr 2011
Location: Near Dallas, TX
Posts: 1,562
Training Exp: 1-2
Training Type: Powerlifting
Fav Exercise: Squats & Deadlifts
Fav Supp: XTend
My Mood:
Reputation: 18962
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I generally have a protein shake after a workout simply because a good workout leaves me ravenous, and it's generally an hour drive home. None of this bro-science mumbo-jumbo for me.
__________________
"Generally people can't squat because they're lacking in the 'lower ab' area. As in they need to grow a set." - LtL "No one ever got big or strong by lifting lightweights" - Carl1174 Follow my log here: My Road to a Lean(er) Mean(er) Aurik Valentin Konstantin Platz |
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#24 (permalink) | ||||||||
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BendtheBar
is after a 2000 raw total.
Bearded Beast of Duloc
Max Brawn
Join Date: Jul 2009
Location: Wisconsin
Posts: 67,491
Training Exp: 20+ years
Training Type: Fullbody
Fav Exercise: Deadlift
Fav Supp: Butter
My Mood:
Reputation: 1684697
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That's about how I do things. Have a shake then east an hour later. I always ate biggest after lifting because I was hungry.
__________________
--------------------------------------------------------------------------------------- "Let bravery be thy choice, but not bravado." Support MAB by Shopping with Muscle & Strength: |
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#25 (permalink) | ||||||||
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Off Road
has no status.
Senior Member
Max Brawn
Join Date: Jul 2011
Posts: 5,620
Reputation: 466161
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And some days you can't eat enough.
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#26 (permalink) | ||||||||
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5kgLifter
loves teddy bears...
Kettlebells' Angel !!!!
Max Brawn
Join Date: Dec 2010
Location: Orkney Islands
Posts: 10,441
Training Type: General Fitness
Fav Exercise: zercher squat
Fav Supp: Food
My Mood:
Reputation: 413172
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Yeah, and most of those days seem to end in a "Y"
__________________
Doh!
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#27 (permalink) | ||||||||
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emekajokammor
is doin work
Menace
Max Brawn
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bro, i think i just laughed up a lung reading this!
__________________
Emeka "The MeNAcE"Okammor www.EmekaOkammor.com Philippians 4:13 "I can do all things through Christ which strengtheneth me." Luke 1:37 "For with God nothing shall be impossible." Ronnie Coleman Signature Series V.I.P. Athlete www.thesimplefitness.com |
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