Muscle and Brawn Forums - Smaller weights

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blackjack

12-09-2011 06:22 PM

Smaller weights

Is this true? Do smaller weights (versus a bar) help you work on the smaller muscles? Do they allow you to work on your balance more?

Off Road

12-09-2011 06:52 PM

Are you talking about barbells versus dumbbells?

Jesda

12-10-2011 03:31 PM

If this is true then I need to use them. I have to work on my balance some :)

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