![]() |
|
|||||||
| Active Threads | Register | Articles | Members List | PL League | Competitions | Arcade | Search | Today's Posts | Mark Forums Read
|
| Muscle Building and Bodybuilding Topics related to muscle building, bodybuilding, including training and fullbody workouts. If you are looking for great advice on gaining muscle this forum is for you. |
![]() |
|
|
LinkBack | Thread Tools | Search this Thread | Display Modes |
|
|
#1 (permalink) | ||||||||
|
BendtheBar
is after a 2000 raw total.
Bearded Beast of Duloc
Max Brawn
Join Date: Jul 2009
Location: Wisconsin
Posts: 67,429
Training Exp: 20+ years
Training Type: Fullbody
Fav Exercise: Deadlift
Fav Supp: Butter
My Mood:
Reputation: 1679947
![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() |
![]()
__________________
--------------------------------------------------------------------------------------- "Let bravery be thy choice, but not bravado." Support MAB by Shopping with Muscle & Strength: |
||||||||
|
|
|
| Sponsored Links |
|
|
|
|
#3 (permalink) | ||||||||
|
Rich Knapp
100% Natural, Wheelchair
WNBF Pro
Max Brawn
|
![]() Very dedicated also. He will make a name for himself.
__________________
personal site http://freakonwheels.com AAEFX - Sponsored Athlete and "Natural Freak" For a FREE sample of K-OTIC go to http://www.aaefx.com/secret/k-otic.h...ampaign=k-otic "Muscle and Brawn" Sponsored Athlete "3D Muscle Journey" Sponsored Athlete "If you think your lean enough. Your 4 weeks out, keep going." |
||||||||
|
|
|
|
|
#4 (permalink) | ||||||||
|
Shadowschmadow
aka El Cappy-Tan
Totally Bitchin'
Max Brawn
Join Date: Jun 2011
Location: Soviet Maryland
Posts: 1,065
Training Exp: 8 years off and on
Training Type: SFW!
Fav Exercise: Bench Press
My Mood:
Reputation: 11624
![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() |
Goddamn dude.
__________________
The Greatest Respect You Can Earn is Self Respect. |
||||||||
|
|
|
|
|
#5 (permalink) | ||||||||
|
emekajokammor
is doin work
Menace
Max Brawn
|
wow! thanks guys!!
![]() This is good motivation headed into my chest workout! Really really appreciate the support fella's. Leh Go!
__________________
Emeka "The MeNAcE"Okammor www.EmekaOkammor.com Philippians 4:13 "I can do all things through Christ which strengtheneth me." Luke 1:37 "For with God nothing shall be impossible." Ronnie Coleman Signature Series V.I.P. Athlete www.thesimplefitness.com |
||||||||
|
|
|
|
|
#6 (permalink) | ||||||||
|
markievicz
, let the gains begin
Senior Member
Max Brawn
Join Date: Nov 2011
Location: Ireland
Posts: 2,931
Training Exp: 2.5yrs
Fav Exercise: Squat , sometimes!
My Mood:
Reputation: 149362
![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() |
looking huge Emeka - you'll get no arguements from me.
if you say its Tuesday , then its Tuesday!!!
|
||||||||
|
|
|
|
|
#7 (permalink) | |||||||||
|
emekajokammor
is doin work
Menace
Max Brawn
|
Quote:
__________________
Emeka "The MeNAcE"Okammor www.EmekaOkammor.com Philippians 4:13 "I can do all things through Christ which strengtheneth me." Luke 1:37 "For with God nothing shall be impossible." Ronnie Coleman Signature Series V.I.P. Athlete www.thesimplefitness.com |
|||||||||
|
|
|
![]() |
| Bookmarks |
| Tags |
| beast, emeka |
Similar Threads
|
||||
| Thread | Thread Starter | Forum | Replies | Last Post |
| Emeka Okammor Training Log | emekajokammor | Training Logs | 1055 | 11-15-2012 10:28 AM |
| AX Spotlight with Sponsored Athlete Emeka Okammor | emekajokammor | Nutrition, Diet and Supplements | 4 | 09-18-2012 03:22 PM |
| Congrats to Emeka | BendtheBar | General Board | 13 | 05-14-2012 07:32 PM |
| Bodybuilder Emeka Okammor Bio | BendtheBar | Appreciation Threads | 16 | 02-17-2012 10:06 AM |
| Emeka on MD | BendtheBar | Muscle Building and Bodybuilding | 10 | 02-14-2012 11:02 AM |
| Thread Tools | Search this Thread |
| Display Modes | |
|
|