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| Muscle Building and Bodybuilding Topics related to muscle building, bodybuilding, including training and fullbody workouts. If you are looking for great advice on gaining muscle this forum is for you. |
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09-30-2011, 08:58 AM
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#21 (permalink) | |||||||||
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austin.j.taylor
does wayyy too many strongman contests
Fat, Pale, Weak
Max Brawn
Join Date: May 2011
Location: Iowa
Posts: 733
Training Exp: 4
Training Type: Strongman
Fav Exercise: Deadlift
Fav Supp: Beer
Reputation: 29814
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Quote:
Dead: 500lbs Sqaut: 400lbs Bench: 300 Clean: 245 OHP: 185 With the multitude of varying factors in life your mileage will vary. SS is a tool to start building strength and muscle. Once you cannot do SS anymore when everything else has been perfect, there will be a time to move onto other advanced programs. Do not worry about that for now. |
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09-30-2011, 09:15 AM
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#22 (permalink) | ||||||||
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Off Road
has no status.
Senior Member
Max Brawn
 Yeti Sports 1- Bloody Pingu Champion!Tournaments Won: 9Join Date: Jul 2011
Posts: 5,646
Reputation: 470911
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Numbers are just numbers. The only thing that matters is that those numbers get bigger over time.
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2 members found this post helpful.
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09-30-2011, 10:03 AM
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#23 (permalink) | |||||||||
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bamazav
Dog House Training, home of the Walker
Dips!Geezers Rule!
Bigger, Stronger, BAMA!
Max Brawn
Join Date: Nov 2010
Location: Virginia Beach, VA
Posts: 3,635
Training Exp: 3
Training Type: ARGH!!!
Fav Exercise: Squats
Fav Supp: Lunges
My Mood:
Reputation: 137878
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Very wise concept master Yoda. 
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David, Husband, Father, Pastor Seeking to be transformed, not conformed! Become a disciple of the bar. - glwanabe The Official Get Fit For The King Website Yasen Miroslav Zavadil |
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