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09-28-2011, 09:59 AM
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#11 (permalink) | ||||||||
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Off Road
has no status.
Senior Member
Max Brawn
 Yeti Sports 1- Bloody Pingu Champion!Tournaments Won: 9Join Date: Jul 2011
Posts: 5,620
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Some guys will soar right up to a 300-400 lb squat in about a year. While others may take a few years to make the same progress. Thus the TRUE meaning of the term Hardgainer. You can only progress as long as you are recovering, and some recover much faster than others. For me; it took a couple of years to get to a 300 lb squat, it took a few more to get to a 400 lb squat, and it will probably take a few more to get to a 500 lb squat. That does not make me a wuss, it makes me persistant! |
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09-30-2011, 02:28 PM
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#12 (permalink) | |||||||||
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big valsalva
is a bench pressing Berserker
Viking Warrior
Max Brawn
Join Date: Aug 2009
Location: Minnesota
Posts: 2,566
Training Exp: 9 years
Training Type: Wendler 531
Fav Exercise: Steak loaded forklift
Fav Supp: Meat
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__________________
Bogdan Petia Sarac - Must keel moose and squirrel Cancer Survivor - 7/21/10 Benchmark 5K time: 27:45 (3/5/11) It's not the weight we move, but the people we move that matters. -- Bearded Beast of Duloc (12/31/10) |
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10-02-2011, 10:47 AM
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#13 (permalink) | |||||||||
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Chillen
Current Pic/Nov 30th, 2012: Rocken Lean
Senior Member
Max Brawn
Join Date: Feb 2011
Location: Kansas
Posts: 1,402
Training Exp: 5+ years
Training Type: Bodybuilding
Fav Exercise: Pullup/Bent Over Row
Fav Supp: Feeding the Brain
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__________________
Married 29 years (4/26) Age: 51 Weight: 168 Height: 5ft 7in BF%: 8.2%(DEXA) ============ After losing 40ish unwanted lbs: At 152/154lbs:   At 162/164:  
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