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Calves, Cramps and Hypertrophy
Someone just asked me this question:
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Um.. why would you WANT to? I can handle DOMS... but leg cramps are another story altogether.
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I don't know if this guy heard it from a co-worker, gym rat or article writer.
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That sounds like the kind of thing I'd tell someone who'd annoyed me and then asked me for calf training advice.
LtL |
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