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07-21-2011, 06:51 AM
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#11 (permalink) | ||||||||
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Abaddon
is scrutinising your form
Strongman & Trainer
Max Brawn
Join Date: Dec 2010
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A: Anything that involves picking heavy shit up and holding it a while or carrying it a distance. Then putting it down. Last edited by Abaddon; 07-21-2011 at 07:34 AM. |
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1 members found this post helpful. 
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07-21-2011, 07:00 AM
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#12 (permalink) | ||||||||
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Carl1174
is gonna be away for almost 3 weeks :(
Geezer patrol...
Max Brawn
Join Date: Dec 2010
Location: South Wales - UK
Posts: 4,480
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Depends on the function, you want the strength for....
Carl.
__________________
TEAM CROM (supporter) !!!!
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1 members found this post helpful.
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07-21-2011, 07:41 AM
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#13 (permalink) | |||||||||||||
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Wlfdg
is happy to be a Cert. Strength & Conditioning
Specialist
Senior Member
Uber Brawn
Join Date: Jun 2011
Location: Teton Valley,ID
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Quote:
 ) get better activation and training from the lifts themselves than from crunches, hanging leg raises. etc...Quote:
Quote:
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 This get's my vote!Quote:
__________________
 "There's no such thing as shaping and toning. Only stronger and weaker." -Mark Rippetoe
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07-21-2011, 07:44 AM
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#14 (permalink) | ||||||||
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Abaddon
is scrutinising your form
Strongman & Trainer
Max Brawn
Join Date: Dec 2010
Location: The Iron Pit
Posts: 3,961
Training Exp: 5 years total
Training Type: Powerbuilding
Fav Exercise: Log Clean Press
Fav Supp: Meat & Milk
My Mood:
Reputation: 550
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Yay! I win.
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07-21-2011, 07:45 AM
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#15 (permalink) | |||||||||
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storm1507
has no status.
Senior Member
Max Brawn
Join Date: May 2010
Location: KY
Posts: 820
Fav Exercise: Deadlift
Fav Supp: Con-Cret :D
Reputation: 11330
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Quote:
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07-21-2011, 09:36 AM
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#16 (permalink) | ||||||||
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Off Road
has no status.
Senior Member
Max Brawn
 Yeti Sports 1- Bloody Pingu Champion!Tournaments Won: 9Join Date: Jul 2011
Posts: 5,581
Reputation: 460161
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For me, functional means anything that makes me strong(er), strengthens my messed up back, and keeps me out of the old folks home in the future.
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1 members found this post helpful.
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07-21-2011, 09:42 AM
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#17 (permalink) | ||||||||
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bruteforce
is a cave troll!
The Gristle Eating Giant
Max Brawn
Tournaments Won: 1 Join Date: Jul 2011
Location: Southern IL
Posts: 4,645
Training Exp: 2
Training Type: Strongman
Fav Exercise: Deadlift
Fav Supp: Rare Steak
My Mood:
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Atlas stones are a help for my daily life. There's no elegant way to pick up a rock or a server box off the ground, just grab it and go.
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07-21-2011, 02:05 PM
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#18 (permalink) | |||||||||
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Fazc
is feeling squirrely!
Senior Member
Max Brawn
Join Date: Jun 2011
Location: U.K
Posts: 5,554
Training Exp: 12+ years
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If we boil functionality down to procreation:
Quote:
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1 members found this post helpful.
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07-21-2011, 02:07 PM
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#19 (permalink) | |||||||||
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Off Road
has no status.
Senior Member
Max Brawn
Yeti Sports 1- Bloody Pingu Champion!Tournaments Won: 9Join Date: Jul 2011
Posts: 5,581
Reputation: 460161
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Quote:
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