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07-07-2011, 10:59 AM
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#1 (permalink) | ||||||||
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MikeC
is hungry again
Senior Member
Uber Brawn
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Aging and training frequency
I am concerned that infrequent training might trigger muscle loss or a deterioration of proper form on major compound lifts due to lack of practice. Last edited by BendtheBar; 07-07-2011 at 12:33 PM. |
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07-07-2011, 12:32 PM
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#2 (permalink) | ||||||||
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BendtheBar
is after a 2000 raw total.
Bearded Beast of Duloc
Max Brawn
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I assume you meant "aging"...fixing.
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07-07-2011, 12:33 PM
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#3 (permalink) | ||||||||
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BendtheBar
is after a 2000 raw total.
Bearded Beast of Duloc
Max Brawn
Extreme Mini Golf Champion!Tournaments Won: 6Join Date: Jul 2009
Location: Wisconsin
Posts: 67,429
Training Exp: 20+ years
Training Type: Fullbody
Fav Exercise: Deadlift
Fav Supp: Butter
My Mood:
Reputation: 1680197
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What about HLM...having less frequent heavy days. Nothing wrong with having a light day to practice form.
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