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06-17-2011, 05:16 PM
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#1 (permalink) | ||||||||
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Trevor Ross
has no status.
Senior Member
Max Brawn
Join Date: Jan 2011
Location: Canada
Posts: 506
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Ever notice this?
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06-23-2011, 07:05 AM
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#2 (permalink) | ||||||||
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Shadowschmadow
aka El Cappy-Tan
Totally Bitchin'
Max Brawn
Join Date: Jun 2011
Location: Soviet Maryland
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I can relate to that, unfortunately.
__________________
The Greatest Respect You Can Earn is Self Respect. |
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06-23-2011, 07:34 AM
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#3 (permalink) | ||||||||
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LtL
is loving life.
SHFW
Max Brawn
Join Date: Jan 2010
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I think to be truly great, at competition level, you're right. To get to that level takes a large amount if specialisation.
LtL |
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06-23-2011, 07:37 AM
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#4 (permalink) | ||||||||
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Carl1174
is gonna be away for almost 3 weeks :(
Geezer patrol...
Max Brawn
Join Date: Dec 2010
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this is why I am more impressed by people with all round strength if you have lifts of 300/400/500 then you are doing good if you are in the 400/500/600 category then that is just awesome, after that its all gravy...
Id rather be either of those two than say 400/350/350 !!!! (although id take that atm minute too  )Carl.
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TEAM CROM (supporter) !!!!
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06-23-2011, 07:55 AM
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#5 (permalink) | ||||||||
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Shadowschmadow
aka El Cappy-Tan
Totally Bitchin'
Max Brawn
Join Date: Jun 2011
Location: Soviet Maryland
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Its actually rather hard to find guys who are exceptional all around. I feel like to be exceptional at one exercise, requires genetics that aren't necessarily ideal for another exercise.
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The Greatest Respect You Can Earn is Self Respect. |
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06-23-2011, 08:30 AM
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#6 (permalink) | ||||||||
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LtL
is loving life.
SHFW
Max Brawn
Join Date: Jan 2010
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I don't think genetics play as great a role as training. Think about the greats like Ed Coan. He was a great all-rounder and pulled over 800lb's both conventional and sumo. Tall guys can squat deep and short guys can pull. It's about what you focus and how you focus it.
Vogelpohl would be another example. His squat is record breaking but taken in isolation all three of his lifts are exceptional. LtL |
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06-23-2011, 08:46 AM
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#7 (permalink) | ||||||||
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BendtheBar
is after a 2000 raw total.
Bearded Beast of Duloc
Max Brawn
 Extreme Mini Golf Champion!Tournaments Won: 6Join Date: Jul 2009
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If I had to specialize one lift, I think it would be deadlift. Don't think I would ever have the willpower to focus on specialization though.
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06-23-2011, 08:54 AM
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#8 (permalink) | |||||||||
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Shadowschmadow
aka El Cappy-Tan
Totally Bitchin'
Max Brawn
Join Date: Jun 2011
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Quote:
 I am one of those with short arms and a long torso. I have trouble with every pull I make, but having a barrel for a chest with my t-rex like arms allows for teh sweet bench. 
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The Greatest Respect You Can Earn is Self Respect. |
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06-23-2011, 09:04 AM
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#9 (permalink) | ||||||||
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LtL
is loving life.
SHFW
Max Brawn
Join Date: Jan 2010
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Maybe I did contradict myself. It's just that I see the genetics argument used all too often as an excuse. Yes it does make a difference but not as big as many would have us believe.
LtL |
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06-23-2011, 09:05 AM
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#10 (permalink) | ||||||||
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LtL
is loving life.
SHFW
Max Brawn
Join Date: Jan 2010
Location: Reading, Berkshire, UK
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Oh and I also have alligator arms and a long torso. Pulling sumo will help with that.
LtL |
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