|
|
|
|||||||
| Active Threads | Register | Articles | Members List | PL League | Competitions | Arcade | Search | Today's Posts | Mark Forums Read
Connect with Facebook
|
| Muscle Building and Bodybuilding Topics related to muscle building, bodybuilding, including training and fullbody workouts. If you are looking for great advice on gaining muscle this forum is for you. |
 |
|
|
LinkBack | Thread Tools | Search this Thread | Display Modes |
05-04-2011, 08:14 AM
|
#11 (permalink) | ||||||||
|
Carl1174
is gonna be away for almost 3 weeks :(
Geezer patrol...
Max Brawn
Join Date: Dec 2010
Location: South Wales - UK
Posts: 4,480
Training Exp: 3-4 years
Training Type: Powerlifting
Fav Exercise: at the minute... BENCH
Fav Supp: BCAA's
My Mood:
Reputation: 23946
  |
I dont really have any way before pics as I never used to take my top off, but I have these... Its about a years worth of work to be honest (so not an amazing transformation by any means lol), but spaced over a couple of years as i was out with injury and other stuff quite a bit.. Carl.
__________________
TEAM CROM (supporter) !!!!
|
||||||||
|
|
| Sponsored Links |
|
|
|
05-04-2011, 08:50 AM
|
#12 (permalink) | ||||||||
|
LtL
is loving life.
SHFW
Max Brawn
Join Date: Jan 2010
Location: Reading, Berkshire, UK
Posts: 9,845
Training Exp: 5 years
Training Type: Powerlifting
Fav Exercise: Deadlifts
Fav Supp: Endurance BCAA
My Mood:
Reputation: 330981
|
Solid growth mate and that's just the beginning.
LtL
__________________
Formutech Nutrition Representative Shop Formutech Nutrition @ the M&S Store www.fnutrition.com www.facebook.com/fnutrition www.liftingtolive.com |
||||||||
|
|
|
05-04-2011, 08:56 AM
|
#13 (permalink) | |||||||||
|
BendtheBar
is after a 2000 raw total.
Bearded Beast of Duloc
Max Brawn
 Extreme Mini Golf Champion!Tournaments Won: 6Join Date: Jul 2009
Location: Wisconsin
Posts: 67,590
Training Exp: 20+ years
Training Type: Fullbody
Fav Exercise: Deadlift
Fav Supp: Butter
My Mood:
Reputation: 1696447
|
Quote:
__________________
--------------------------------------------------------------------------------------- "Let bravery be thy choice, but not bravado." Support MAB by Shopping with Muscle & Strength: |
|||||||||
|
|
|
|
05-04-2011, 09:06 AM
|
#14 (permalink) | ||||||||
|
TitanCT
throwing iron and eating pizza.
Manlet of Malice
Max Brawn
Join Date: Aug 2010
Location: CT
Posts: 1,420
My Mood:
Reputation: 110537
|
213lbs
 2ish years later 214lbs 
__________________
Advanced Muscle Science Rep Learn.Apply.Grow www.advancedmusclescience.com ForeRunnerLabs www.forerunnerlabs.com/ The Lab www.advancedmusclesciencelab.com// "Abs on a skinny guy are like big boobs on a fat chick - they don't count." -Shelby Starnes |
||||||||
|
|
|
|
05-04-2011, 09:13 AM
|
#15 (permalink) | ||||||||
|
Abaddon
is scrutinising your form
Strongman & Trainer
Max Brawn
Join Date: Dec 2010
Location: The Iron Pit
Posts: 3,961
Training Exp: 5 years total
Training Type: Powerbuilding
Fav Exercise: Log Clean Press
Fav Supp: Meat & Milk
My Mood:
Reputation: 550
|
This thread really makes me wish I had good pics of me at
16 years @ 113 kilos 17 years @ 70 kilos 21 years @ 94 kilos (<10% body fat) 29 years @ >150 kilos But you've seen all my pics now. Is sadface. |
||||||||
|
|
|
|
05-04-2011, 11:36 AM
|
#16 (permalink) | ||||||||
|
MC
is plotting World Domination from the Phantom Zone
Six Million Dollar Man
Max Brawn
Join Date: Jan 2011
Location: The Legion of Doom
Posts: 2,153
Training Exp: 2-3
Training Type: General Fitness
Fav Exercise: Posing
My Mood:
Reputation: 75403
|
Just post a pic of a telephone pole next to a picture of a cement wall.
__________________
"Look son, there comes a time in every man's life when he has to make a decision. Do you want to be big, powerful, jacked, yoked-up, have women everywhere want you and men fear you . . . or do you want to do crossfit?" |
||||||||
|
|
|
|
05-04-2011, 11:39 AM
|
#17 (permalink) | ||||||||
|
BendtheBar
is after a 2000 raw total.
Bearded Beast of Duloc
Max Brawn
Extreme Mini Golf Champion!Tournaments Won: 6Join Date: Jul 2009
Location: Wisconsin
Posts: 67,590
Training Exp: 20+ years
Training Type: Fullbody
Fav Exercise: Deadlift
Fav Supp: Butter
My Mood:
Reputation: 1696447
|
__________________
--------------------------------------------------------------------------------------- "Let bravery be thy choice, but not bravado." Support MAB by Shopping with Muscle & Strength: |
||||||||
|
|
|
|
| Bookmarks |
| Tags |
| easy, gainer |
Similar Threads
|
||||
| Thread | Thread Starter | Forum | Replies | Last Post |
| Weight gainer shakes | futurefreak | Muscle Building and Bodybuilding | 7 | 07-17-2012 12:58 PM |
| Making the Max Effort Easy | BendtheBar | Articles | 1 | 12-12-2011 05:20 PM |
| Protein Made Easy. | Dork McSchlorp | General Board | 0 | 05-08-2010 12:00 PM |
| McCain Not Giving Up Easy | Roid Monkey | General Board | 0 | 03-10-2010 10:40 PM |
| Need a favor (easy - Google) | BendtheBar | General Board | 2 | 09-19-2009 05:51 PM |
| Thread Tools | Search this Thread |
| Display Modes | |
|
|
Linear Mode
