Muscle and Brawn Forums
  

Go Back   Muscle and Brawn Forums > Training > Muscle Building and Bodybuilding
Rich Knapp Update Rich Knapp Update
Mark Forums Read
Register Articles Members List PL League Competitions Arcade Search Today's Posts


Muscle Building and Bodybuilding Topics related to muscle building, bodybuilding, including training and fullbody workouts. If you are looking for great advice on gaining muscle this forum is for you.

Reply
Page 3 of 5 12 3 45
 
LinkBack Thread Tools Search this Thread Display Modes
Old 04-16-2011, 09:10 PM   #21 (permalink)
BendtheBar
is after a 2000 raw total.
Bearded Beast of Duloc
Max Brawn
Points: 1,043,640, Level: 100 Points: 1,043,640, Level: 100 Points: 1,043,640, Level: 100
Activity: 99% Activity: 99% Activity: 99%
 
BendtheBar's Avatar
 
Extreme Mini Golf Champion!Tournaments Won: 6

Join Date: Jul 2009
Location: Wisconsin
Posts: 68,468
Training Exp: 20+ years
Training Type: Fullbody
Fav Exercise: Deadlift
Fav Supp: Butter
My Mood: Lurking
Reputation: 1783106
BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!
Default
Rich Knapp...FIRST WNBF pro wheelchair bodybuilder.
__________________
---------------------------------------------------------------------------------------

"Let bravery be thy choice, but not bravado."


Support MAB by Shopping with Muscle & Strength:
BendtheBar is online now   Reply With Quote

Share with Facebook
Sponsored Links
Old 04-16-2011, 09:14 PM   #22 (permalink)
rippednmichigan
robert@flexfitnessandnutrition.com
Social Media Manager/REP
Max Brawn
Points: 20,049, Level: 89 Points: 20,049, Level: 89 Points: 20,049, Level: 89
Activity: 0% Activity: 0% Activity: 0%
 
rippednmichigan's Avatar
 

Join Date: Jul 2009
Location: Michigan
Posts: 7,941
Training Type: Bodybuilding
Fav Supp: EFX K-Otic Orange Ambush
My Mood: Daring
Reputation: 73937
rippednmichigan is a lifting beastrippednmichigan is a lifting beastrippednmichigan is a lifting beastrippednmichigan is a lifting beastrippednmichigan is a lifting beastrippednmichigan is a lifting beastrippednmichigan is a lifting beastrippednmichigan is a lifting beastrippednmichigan is a lifting beastrippednmichigan is a lifting beastrippednmichigan is a lifting beast


Default
Quote:
Originally Posted by BendtheBar View Post
Rich Knapp...FIRST WNBF pro wheelchair bodybuilder.
AWESOME news!! You deserve it Rich
User owns 3x $30 I\'ll Pump You Up cash User owns 1x $20 I\'ll Pump You Up cash
__________________
Social Media Manager/ Board Rep
Be sure to "LIKE" us on Facebook!!

Pure-Potent-Drug Free


http://allamericanefx.com/

Certified Personal Trainer
Training and Nutrition at
www.flexfitnessandnutrition.com

"Take control and push your limits!"
rippednmichigan is online now   Reply With Quote

Share with Facebook
Old 04-16-2011, 09:33 PM   #23 (permalink)
bb12
All American EFX!
Hulk!
Max Brawn
Points: 5,463, Level: 47 Points: 5,463, Level: 47 Points: 5,463, Level: 47
Activity: 6% Activity: 6% Activity: 6%
 
bb12's Avatar
 

Join Date: Jan 2010
Posts: 1,812
My Mood: Inspired
Reputation: 16517
bb12 is a dedicated contributorbb12 is a dedicated contributorbb12 is a dedicated contributorbb12 is a dedicated contributorbb12 is a dedicated contributorbb12 is a dedicated contributorbb12 is a dedicated contributorbb12 is a dedicated contributorbb12 is a dedicated contributorbb12 is a dedicated contributorbb12 is a dedicated contributor
Default
Outstanding!
bb12 is offline   Reply With Quote

Share with Facebook
Old 04-16-2011, 09:47 PM   #24 (permalink)
Kevsworld
has no status.
Member
Brawn
Points: 2,611, Level: 31 Points: 2,611, Level: 31 Points: 2,611, Level: 31
Activity: 0% Activity: 0% Activity: 0%
 
Kevsworld's Avatar
 

Join Date: Nov 2009
Location: Manila, Philippines
Posts: 68
Training Exp: 20+
Training Type: Powerbuilding
Fav Exercise: Squat
Fav Supp: Creatine Mono, Protein
Reputation: 662
Kevsworld has made some quality postsKevsworld has made some quality postsKevsworld has made some quality postsKevsworld has made some quality postsKevsworld has made some quality postsKevsworld has made some quality posts
Default
Congratulations, Rich!! This is awesome!
__________________
Kevin
http://MuscleReview.net
Kevsworld is offline   Reply With Quote

Share with Facebook
Old 04-16-2011, 09:57 PM   #25 (permalink)
Abaddon
is scrutinising your form
Strongman & Trainer
Max Brawn
Points: 8,358, Level: 61 Points: 8,358, Level: 61 Points: 8,358, Level: 61
Activity: 99% Activity: 99% Activity: 99%
 

Join Date: Dec 2010
Location: The Iron Pit
Posts: 3,961
Training Exp: 5 years total
Training Type: Powerbuilding
Fav Exercise: Log Clean Press
Fav Supp: Meat & Milk
My Mood: Devilish
Reputation: 550
Abaddon has made some quality postsAbaddon has made some quality postsAbaddon has made some quality postsAbaddon has made some quality postsAbaddon has made some quality postsAbaddon has made some quality posts
Default
HOORAY for Rich!! Well done mate!!
Abaddon is offline   Reply With Quote

Share with Facebook
Old 04-16-2011, 11:51 PM   #26 (permalink)
andys_trim
has no status.
Senior Member
Max Brawn
Points: 5,940, Level: 49 Points: 5,940, Level: 49 Points: 5,940, Level: 49
Activity: 1% Activity: 1% Activity: 1%
 
andys_trim's Avatar
 

Join Date: May 2010
Location: Arlington
Posts: 1,415
Training Exp: 1
Training Type: SFW!
Fav Exercise: Deadlift!
Fav Supp: Any I can afford.
My Mood: Cool
Reputation: 11783
andys_trim is a dedicated contributorandys_trim is a dedicated contributorandys_trim is a dedicated contributorandys_trim is a dedicated contributorandys_trim is a dedicated contributorandys_trim is a dedicated contributorandys_trim is a dedicated contributorandys_trim is a dedicated contributorandys_trim is a dedicated contributorandys_trim is a dedicated contributorandys_trim is a dedicated contributor
Default
Congratulations Rich. All the dedication and hard work has finally paid off.
__________________
Leaders are made, they are not born. They are made by hard effort, which is the price which all of us must pay to achieve any goal that is worthwhile. - Vince Lombardi

http://muscleandbrawn.com/forums/tra...tml#post103267 - Home of no compromising and busting ass day in and day out
andys_trim is offline   Reply With Quote

Share with Facebook
Old 04-16-2011, 11:53 PM   #27 (permalink)
xKyle10
has no status.
Disciple of Casey Butt
Max Brawn
Points: 4,707, Level: 43 Points: 4,707, Level: 43 Points: 4,707, Level: 43
Activity: 1% Activity: 1% Activity: 1%
 
xKyle10's Avatar
 

Join Date: Jan 2010
Location: Mass.
Posts: 924
Reputation: 11396
xKyle10 is a dedicated contributorxKyle10 is a dedicated contributorxKyle10 is a dedicated contributorxKyle10 is a dedicated contributorxKyle10 is a dedicated contributorxKyle10 is a dedicated contributorxKyle10 is a dedicated contributorxKyle10 is a dedicated contributorxKyle10 is a dedicated contributorxKyle10 is a dedicated contributorxKyle10 is a dedicated contributor
Default
nice job rich! knew you had it in you
xKyle10 is offline   Reply With Quote

Share with Facebook
Old 04-17-2011, 03:25 AM   #28 (permalink)
Spartigus
has no status.
Senior Member
Max Brawn
Points: 3,966, Level: 40 Points: 3,966, Level: 40 Points: 3,966, Level: 40
Activity: 2% Activity: 2% Activity: 2%
 
Spartigus's Avatar
 
Tournaments Won: 2

Join Date: Dec 2010
Location: Sydney, Australia
Posts: 1,227
Training Exp: 4 years
Training Type: Fullbody
Fav Exercise: Squat & Quick Lifts
Fav Supp: Milk
My Mood: Sleepy
Reputation: 13060
Spartigus is a dedicated contributorSpartigus is a dedicated contributorSpartigus is a dedicated contributorSpartigus is a dedicated contributorSpartigus is a dedicated contributorSpartigus is a dedicated contributorSpartigus is a dedicated contributorSpartigus is a dedicated contributorSpartigus is a dedicated contributorSpartigus is a dedicated contributorSpartigus is a dedicated contributor
Default
Amazing work!!!!
__________________
Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure.

"When in doubt, just get really, really strong. It tends to cure most problems in training – and life." - Wendler
Spartigus is offline   Reply With Quote

Share with Facebook
Old 04-17-2011, 04:39 AM   #29 (permalink)
big_swede
Strongman, wrestler, pirate!
Senior Member
Max Brawn
Points: 25,971, Level: 96 Points: 25,971, Level: 96 Points: 25,971, Level: 96
Activity: 32% Activity: 32% Activity: 32%
 
big_swede's Avatar
 

Join Date: Apr 2010
Location: sweden
Posts: 9,407
Training Exp: Some..
Training Type: Powerbuilding
Fav Exercise: THE HEAVIEST
My Mood: Yeehaw
Reputation: 296908
big_swede is an elite memberbig_swede is an elite memberbig_swede is an elite memberbig_swede is an elite memberbig_swede is an elite memberbig_swede is an elite memberbig_swede is an elite memberbig_swede is an elite memberbig_swede is an elite memberbig_swede is an elite memberbig_swede is an elite member


Default
Great news rich! You're the MAN!
__________________
big_swede is online now   Reply With Quote

Share with Facebook
Old 04-17-2011, 05:34 AM   #30 (permalink)
NTO
NTO
is an experiment of one.
never too old
Brawn
Points: 1,372, Level: 20 Points: 1,372, Level: 20 Points: 1,372, Level: 20
Activity: 3% Activity: 3% Activity: 3%
 
NTO's Avatar
 

Join Date: Oct 2010
Location: VA
Posts: 151
Training Exp: <1
Training Type: Bodybuilding
Fav Exercise: Bench
Fav Supp: Animal Pak
My Mood: Lurking
Reputation: 784
NTO has made some quality postsNTO has made some quality postsNTO has made some quality postsNTO has made some quality postsNTO has made some quality postsNTO has made some quality postsNTO has made some quality posts
Default
Congratulations Rich!
__________________
Never Too Old

A great pleasure in life is doing what people say you cannot do.

-Al
NTO is offline   Reply With Quote

Share with Facebook
Reply
Page 3 of 5 12 3 45

Bookmarks

Tags
knapp, rich, update

« Previous Thread | Next Thread »

Similar Threads
Thread Thread Starter Forum Replies Last Post
Happy birthday Rich Knapp BendtheBar General Board 25 03-25-2012 03:57 PM
Notice about Rich Knapp BendtheBar AAEFX Supplements 7 10-27-2010 08:32 PM
Rich Knapp at WI BB Championships BendtheBar Muscle Building and Bodybuilding 48 04-28-2010 06:37 AM
Interview with Rich Knapp BendtheBar Muscle Building and Bodybuilding 2 04-13-2010 02:57 PM

Thread Tools Search this Thread
Search this Thread:

Advanced Search
Display Modes
Linear Mode Linear Mode

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts
BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are On


All times are GMT -5. The time now is 07:07 PM.

Contact Us - Muscle and Brawn Bodybuilding and Powerlifting Forum - Archive - Top

Powered by vBulletin® Version 3.8.5
Copyright ©2000 - 2013, vBulletin Solutions, Inc.

Search Engine Friendly URLs by vBSEO 3.3.0 RC2