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Old 02-07-2011, 04:53 PM   #1 (permalink)
BendtheBar
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Default Buffet Training
Found this quote by Glwanabe and had to re-post:

Quote:
You have mistaken an exercise program for an all you can eat buffet.

Train M-W-F

Pick 5 compound moves to perform each day

Re write your program and post it.
This quote deserves a sticky, and it shall receive one. Refer to it as needed.
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Old 02-07-2011, 04:55 PM   #2 (permalink)
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One thing about buffets, after eating at a few, the food all starts to taste the same.

I prefer home cooked!
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Old 02-07-2011, 04:58 PM   #3 (permalink)
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Oh yea! I really need to go check on that kid.

Thanks Steve.

My school principal said being a smartass wouldn't be helpful in life. Where is he now?
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Old 02-07-2011, 05:02 PM   #4 (permalink)
BendtheBar
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Default
Quote:
Originally Posted by glwanabe View Post
Oh yea! I really need to go check on that kid.

Thanks Steve.

My school principal said being a smartass wouldn't be helpful in life. Where is he now?
Rocking and drooling, I would imagine.

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