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02-08-2011, 04:50 PM
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#11 (permalink) | ||||||||
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IronManlet
is insane.
With apelike velocity
Max Brawn
Join Date: May 2010
Posts: 1,480
Training Exp: 2 years
Training Type: Heavy Duty
Fav Exercise: Deadlift
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I used to use it for my Bench, though. I find that it gives me more stability with the bar sometimes, but takes away from power off the chest.
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