Muscle and Brawn Forums
 

Go Back   Muscle and Brawn Forums > Training > Muscle Building and Bodybuilding


Muscle Building and Bodybuilding Topics related to muscle building, bodybuilding, including training and fullbody workouts. If you are looking for great advice on gaining muscle this forum is for you.

Reply
 
LinkBack Thread Tools Search this Thread Display Modes
Old 01-19-2011, 09:01 PM   #1 (permalink)
Craig Anthony Peters
has no status.
Training Guru
New Brawn
Points: 2,155, Level: 28 Points: 2,155, Level: 28 Points: 2,155, Level: 28
Activity: 0% Activity: 0% Activity: 0%
 
Craig Anthony Peters's Avatar
 

Join Date: Apr 2010
Location: NY, NY
Posts: 26
Reputation: -9832
Craig Anthony Peters Craig Anthony Peters Craig Anthony Peters Craig Anthony Peters Craig Anthony Peters Craig Anthony Peters Craig Anthony Peters Craig Anthony Peters Craig Anthony Peters Craig Anthony Peters Craig Anthony Peters
Default The "right" beginner approach

I focus on feeling the lift, a consistent rep tempo, training to failure on every set, limited volume, and maximizing every set. The mind must be locked in a dance with the muscle; with the weight. The battle, the gains, the triumph comes from that plane, and nowhere else.

Questions?
__________________
Bodybuilding Guru.

"The only bodybuilding system that matters!"
Craig Anthony Peters is offline   Reply With Quote


Share with Facebook
Sponsored Links
Old 01-19-2011, 09:38 PM   #2 (permalink)
Abaddon
is scrutinising your form
Strongman & Trainer
Max Brawn
Points: 8,358, Level: 61 Points: 8,358, Level: 61 Points: 8,358, Level: 61
Activity: 99% Activity: 99% Activity: 99%
 

Join Date: Dec 2010
Location: The Iron Pit
Posts: 3,961
Training Exp: 5 years total
Training Type: Powerbuilding
Fav Exercise: Log Clean Press
Fav Supp: Meat & Milk
My Mood: Devilish
Reputation: 550
Abaddon has made some quality postsAbaddon has made some quality postsAbaddon has made some quality postsAbaddon has made some quality postsAbaddon has made some quality postsAbaddon has made some quality posts
Default

Yeah: what's your point?
Abaddon is offline   Reply With Quote


Share with Facebook
Old 01-19-2011, 09:42 PM   #3 (permalink)
BigFiveFive
is getting huge-er-er
White Mamba
Max Brawn
Points: 3,891, Level: 39 Points: 3,891, Level: 39 Points: 3,891, Level: 39
Activity: 0% Activity: 0% Activity: 0%
 
BigFiveFive's Avatar
 

Join Date: Sep 2009
Location: Illinios, eatin chickenz
Posts: 878
Training Exp: 3
Training Type: Bodybuilding
Fav Exercise: Barbell Rows
Fav Supp: AMS Pump Fixx
Reputation: 14965
BigFiveFive is a dedicated contributorBigFiveFive is a dedicated contributorBigFiveFive is a dedicated contributorBigFiveFive is a dedicated contributorBigFiveFive is a dedicated contributorBigFiveFive is a dedicated contributorBigFiveFive is a dedicated contributorBigFiveFive is a dedicated contributorBigFiveFive is a dedicated contributorBigFiveFive is a dedicated contributorBigFiveFive is a dedicated contributor
Default

Haha.

__________________
Advanced Muscle Science Representative

Get your Fixx at the Muscle and Strength store!
http://www.muscleandstrength.com/sto...e-science.html

Or our online store!
www.advancedmusclescience.com

Don't talk about it, Be about it
!

TEAM THOR!
BigFiveFive is offline   Reply With Quote


1 members found this post helpful.
Share with Facebook
Old 01-19-2011, 10:33 PM   #4 (permalink)
CoopDawg
goin beast mode
Senior Member
Max Brawn
Points: 9,957, Level: 66 Points: 9,957, Level: 66 Points: 9,957, Level: 66
Activity: 4% Activity: 4% Activity: 4%
 
CoopDawg's Avatar
 

Join Date: Mar 2010
Location: mississippi
Posts: 2,622
Training Exp: 2
Training Type: SFW!
Fav Exercise: Deadlift
Fav Supp: AAEFX K-OTIC
My Mood: Aggressive
Reputation: 15986
CoopDawg is a dedicated contributorCoopDawg is a dedicated contributorCoopDawg is a dedicated contributorCoopDawg is a dedicated contributorCoopDawg is a dedicated contributorCoopDawg is a dedicated contributorCoopDawg is a dedicated contributorCoopDawg is a dedicated contributorCoopDawg is a dedicated contributorCoopDawg is a dedicated contributorCoopDawg is a dedicated contributor
Default

no need in training to failure lol
__________________
badass[bad-ass] adj. - the epitome of the American male. He radiates confidence in everything he does, whether it’s lifting weights, ordering a drink, playing a sport, buying a car, or dealing with women. He’s slow to anger, yet brutally efficient when fighting back.
The badass carves his own path. He wears, drives, drinks, watches, and listens to what he chooses, when he chooses, where he chooses. Badass style is understated but instantly recognizable.
CoopDawg is offline   Reply With Quote


Share with Facebook
Old 01-19-2011, 10:40 PM   #5 (permalink)
BigFiveFive
is getting huge-er-er
White Mamba
Max Brawn
Points: 3,891, Level: 39 Points: 3,891, Level: 39 Points: 3,891, Level: 39
Activity: 0% Activity: 0% Activity: 0%
 
BigFiveFive's Avatar
 

Join Date: Sep 2009
Location: Illinios, eatin chickenz
Posts: 878
Training Exp: 3
Training Type: Bodybuilding
Fav Exercise: Barbell Rows
Fav Supp: AMS Pump Fixx
Reputation: 14965
BigFiveFive is a dedicated contributorBigFiveFive is a dedicated contributorBigFiveFive is a dedicated contributorBigFiveFive is a dedicated contributorBigFiveFive is a dedicated contributorBigFiveFive is a dedicated contributorBigFiveFive is a dedicated contributorBigFiveFive is a dedicated contributorBigFiveFive is a dedicated contributorBigFiveFive is a dedicated contributorBigFiveFive is a dedicated contributor
Default

Quote:
Originally Posted by CoopDawg View Post
no need in training to failure lol
Coop, you're feeding the troll bro.
__________________
Advanced Muscle Science Representative

Get your Fixx at the Muscle and Strength store!
http://www.muscleandstrength.com/sto...e-science.html

Or our online store!
www.advancedmusclescience.com

Don't talk about it, Be about it
!

TEAM THOR!
BigFiveFive is offline   Reply With Quote


Share with Facebook
Old 01-19-2011, 10:44 PM   #6 (permalink)
CoopDawg
goin beast mode
Senior Member
Max Brawn
Points: 9,957, Level: 66 Points: 9,957, Level: 66 Points: 9,957, Level: 66
Activity: 4% Activity: 4% Activity: 4%
 
CoopDawg's Avatar
 

Join Date: Mar 2010
Location: mississippi
Posts: 2,622
Training Exp: 2
Training Type: SFW!
Fav Exercise: Deadlift
Fav Supp: AAEFX K-OTIC
My Mood: Aggressive
Reputation: 15986
CoopDawg is a dedicated contributorCoopDawg is a dedicated contributorCoopDawg is a dedicated contributorCoopDawg is a dedicated contributorCoopDawg is a dedicated contributorCoopDawg is a dedicated contributorCoopDawg is a dedicated contributorCoopDawg is a dedicated contributorCoopDawg is a dedicated contributorCoopDawg is a dedicated contributorCoopDawg is a dedicated contributor
Default

Quote:
Originally Posted by BigFiveFive View Post
Coop, you're feeding the troll bro.
oops no more food
__________________
badass[bad-ass] adj. - the epitome of the American male. He radiates confidence in everything he does, whether it’s lifting weights, ordering a drink, playing a sport, buying a car, or dealing with women. He’s slow to anger, yet brutally efficient when fighting back.
The badass carves his own path. He wears, drives, drinks, watches, and listens to what he chooses, when he chooses, where he chooses. Badass style is understated but instantly recognizable.
CoopDawg is offline   Reply With Quote


Share with Facebook
Old 01-19-2011, 11:04 PM   #7 (permalink)
BendtheBar
is after a 2000 raw total.
Bearded Beast of Duloc
Max Brawn
Points: 976,556, Level: 100 Points: 976,556, Level: 100 Points: 976,556, Level: 100
Activity: 99% Activity: 99% Activity: 99%
 
BendtheBar's Avatar
 
Extreme Mini Golf Champion!Tournaments Won: 6

Join Date: Jul 2009
Location: Wisconsin
Posts: 67,491
Training Exp: 20+ years
Training Type: Fullbody
Fav Exercise: Deadlift
Fav Supp: Butter
My Mood: Lurking
Reputation: 1685197
BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!
Default

Can I get 2 Advil please?
__________________
---------------------------------------------------------------------------------------

"Let bravery be thy choice, but not bravado."


Support MAB by Shopping with Muscle & Strength:

BendtheBar is online now   Reply With Quote


Share with Facebook
Reply

Bookmarks

Tags
approach, beginner


Similar Threads
Thread Thread Starter Forum Replies Last Post
2010 INBF US Central "Freak On Wheels" Rich Knapp. Rich Knapp Video 18 03-07-2013 03:57 PM
MSNBC Host uncomfortable calling fallen soldiers "heroes" BendtheBar General Board 7 05-28-2012 08:12 AM
"toning"...waht you really mean is "lean out" TitanCT General Fitness & Health 9 04-25-2012 07:22 PM
"You're fat!"... "O yeah, well you're a weak bish!" PCT Training Logs 256 03-31-2011 11:24 AM

Thread Tools Search this Thread
Search this Thread:

Advanced Search
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are On



All times are GMT -5. The time now is 08:15 AM.


Powered by vBulletin® Version 3.8.5
Copyright ©2000 - 2013, vBulletin Solutions, Inc.

Search Engine Friendly URLs by vBSEO 3.3.0 RC2