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01-09-2011, 12:22 PM

#11 (permalink)

gaspers04

gaspers04

is "Thickneck McBenchpress"

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Max Brawn

Join Date: Mar 2010

Location: North Central Illinois

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Fav Exercise: All of Them! Bench, hehe.

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Quote:

Originally Posted by Abaddon

SIDE NOTE: funny stuff from Gaspers and Swede

BTB: could you clarify which kind of row? Do you mean 1 arm bent over rows for the back, or DB rows to chest, for the shoulders?

I believe he is speaking of Bent-Over One Arm DB Rows to the mid section. He like 'em heavvvyyy!

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