|
|
|
|||||||
| Active Threads | Register | Articles | Members List | PL League | Competitions | Arcade | Search | Today's Posts | Mark Forums Read
Connect with Facebook
|
| Muscle Building and Bodybuilding Topics related to muscle building, bodybuilding, including training and fullbody workouts. If you are looking for great advice on gaining muscle this forum is for you. |
 |
|
|
LinkBack | Thread Tools | Search this Thread | Display Modes |
12-12-2010, 05:37 PM
|
#11 (permalink) | |||||||||
|
blackdove
has no status.
Junior Member
New Brawn
Join Date: Dec 2010
Posts: 20
Reputation: 35
 |
Quote:
|
|||||||||
|
|
| Sponsored Links |
|
|
|
12-12-2010, 05:42 PM
|
#12 (permalink) | ||||||||
|
CoopDawg
goin beast mode
Senior Member
Max Brawn
Join Date: Mar 2010
Location: mississippi
Posts: 2,629
Training Exp: 2
Training Type: SFW!
Fav Exercise: Deadlift
Fav Supp: AAEFX K-OTIC
My Mood:
Reputation: 15986
|
was looking at somethin really similiar today but it was called a power towers by bodysolid had a place for chons/dips many uses
__________________
badass[bad-ass] adj. - the epitome of the American male. He radiates confidence in everything he does, whether it’s lifting weights, ordering a drink, playing a sport, buying a car, or dealing with women. He’s slow to anger, yet brutally efficient when fighting back. The badass carves his own path. He wears, drives, drinks, watches, and listens to what he chooses, when he chooses, where he chooses. Badass style is understated but instantly recognizable. |
||||||||
|
|
|
|
12-12-2010, 05:53 PM
|
#13 (permalink) | ||||||||
|
BendtheBar
is after a 2000 raw total.
Bearded Beast of Duloc
Max Brawn
 Extreme Mini Golf Champion!Tournaments Won: 6Join Date: Jul 2009
Location: Wisconsin
Posts: 68,460
Training Exp: 20+ years
Training Type: Fullbody
Fav Exercise: Deadlift
Fav Supp: Butter
My Mood:
Reputation: 1781606
|
You don't need to clean weight for calves. Just hold the bar in a standing position and do flat footed raises. That's what I do. Or use one or two dumbbells.
__________________
--------------------------------------------------------------------------------------- "Let bravery be thy choice, but not bravado." Support MAB by Shopping with Muscle & Strength: |
||||||||
|
|
|
12-12-2010, 06:01 PM
|
#14 (permalink) | |||||||||
|
CoopDawg
goin beast mode
Senior Member
Max Brawn
Join Date: Mar 2010
Location: mississippi
Posts: 2,629
Training Exp: 2
Training Type: SFW!
Fav Exercise: Deadlift
Fav Supp: AAEFX K-OTIC
My Mood:
Reputation: 15986
|
Quote:
__________________
badass[bad-ass] adj. - the epitome of the American male. He radiates confidence in everything he does, whether it’s lifting weights, ordering a drink, playing a sport, buying a car, or dealing with women. He’s slow to anger, yet brutally efficient when fighting back. The badass carves his own path. He wears, drives, drinks, watches, and listens to what he chooses, when he chooses, where he chooses. Badass style is understated but instantly recognizable. |
|||||||||
|
|
|
|
| Bookmarks |
| Tags |
| calf, gymdips, home, raises, squats |
Similar Threads
|
||||
| Thread | Thread Starter | Forum | Replies | Last Post |
| Calf raises with the Smith Machine... | 5kgLifter | General Fitness & Health | 21 | 09-03-2011 12:16 PM |
| Bulbine Natalensis raises testosterone, lowers estrogen | Roid Monkey | General Board | 0 | 08-27-2010 05:00 PM |
| Creatine raises DHT levels 56% | Roid Monkey | General Board | 0 | 05-17-2010 01:20 PM |
| Ginkgo biloba extract raises testosterone levels? | Jerry Brainum | General Board | 0 | 01-28-2010 08:02 PM |
| Front squats & training at home | maokoto | Muscle Building and Bodybuilding | 9 | 07-18-2009 06:11 PM |
| Thread Tools | Search this Thread |
| Display Modes | |
|
|
Linear Mode
