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11-07-2010, 09:03 PM
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#31 (permalink) | ||||||||
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andys_trim
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Leaders are made, they are not born. They are made by hard effort, which is the price which all of us must pay to achieve any goal that is worthwhile. - Vince Lombardi http://muscleandbrawn.com/forums/tra...tml#post103267 - Home of no compromising and busting ass day in and day out
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11-07-2010, 10:20 PM
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#32 (permalink) | ||||||||
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jwood
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Too much information, you just gotta find something that works for you and stick with it. Minor tweaks along the way.
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11-08-2010, 07:50 AM
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#33 (permalink) | ||||||||
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BendtheBar
is after a 2000 raw total.
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Like Jwood said, the key is finding an approach you are excited about. The bottom line is that the triceps should be hit a few times a week with the major compound lifts. As long as those lifts are used, just place them in a program that makes sense for you.
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11-08-2010, 02:07 PM
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#34 (permalink) | ||||||||
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andys_trim
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Max Brawn
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Thanks guys, I appreciate it.
__________________
Leaders are made, they are not born. They are made by hard effort, which is the price which all of us must pay to achieve any goal that is worthwhile. - Vince Lombardi http://muscleandbrawn.com/forums/tra...tml#post103267 - Home of no compromising and busting ass day in and day out
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