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09-10-2010, 10:00 PM

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gaspers04

gaspers04

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German Volume Training

Hey Steve I found your write up on GVT, German Volume Training for Shocking Muscle Growth | Muscle & Strength. I asked you last week about switching to a hypertrophy styled program for a few weeks to give me a break from my current training program. I still plan on finishing my current 8 week cycle, this would be ran right after it. Do you think that this style would benefit or hamper me. Just throwing this out there for a lil input. Thanks in advance MABers!

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